| March 2022 |
| Thu 10th: |
1643 *
|
164%
|
fat: 75.86g |
| |
protein: 59.79g |
| |
carbs: 187.69g |
|
-
|
-
|
| Wed 9th: |
1686 *
|
169%
|
fat: 73.49g |
| |
protein: 47.75g |
| |
carbs: 211.36g |
|
-
|
-
|
| Tue 8th: |
929 *
|
93%
|
fat: 34.66g |
| |
protein: 24.72g |
| |
carbs: 138.07g |
|
-
|
-
|
| Mon 7th: |
1081 *
|
108%
|
fat: 51.87g |
| |
protein: 35.18g |
| |
carbs: 119.18g |
|
-
|
-
|
| Sun 6th: |
737 *
|
74%
|
fat: 27.49g |
| |
protein: 21.95g |
| |
carbs: 102.81g |
|
-
|
-
|
| Sat 5th: |
1225 *
|
122%
|
fat: 36.76g |
| |
protein: 42.19g |
| |
carbs: 184.48g |
|
-
|
-
|
| October 2021 |
| Sat 9th: |
321 *
|
32%
|
fat: 6.45g |
| |
protein: 5.55g |
| |
carbs: 60.50g |
|
-
|
-
|
| Fri 8th: |
853 *
|
85%
|
fat: 13.80g |
| |
protein: 21.55g |
| |
carbs: 165.12g |
|
-
|
-
|
| August 2021 |
| Sat 7th: |
981 *
|
98%
|
fat: 16.16g |
| |
protein: 24.58g |
| |
carbs: 188.87g |
|
-
|
-
|
| Fri 6th: |
955 *
|
96%
|
fat: 36.15g |
| |
protein: 28.49g |
| |
carbs: 139.57g |
|
-
|
-
|
| Thu 5th: |
946 *
|
95%
|
fat: 12.46g |
| |
protein: 39.97g |
| |
carbs: 177.42g |
|
-
|
-
|
| Wed 4th: |
1114 *
|
111%
|
fat: 17.31g |
| |
protein: 36.26g |
| |
carbs: 212.18g |
|
-
|
-
|
| July 2021 |
| Thu 22nd: |
516 *
|
52%
|
fat: 27.01g |
| |
protein: 6.38g |
| |
carbs: 64.51g |
|
1678*
|
 1162
|
| Wed 21st: |
-
|
-
|
|
1730*
|
-
|
| Tue 20th: |
-
|
-
|
|
1677*
|
-
|
| Mon 19th: |
-
|
-
|
|
1719*
|
-
|
| Sun 18th: |
879 *
|
88%
|
fat: 22.52g |
| |
protein: 12.03g |
| |
carbs: 157.40g |
|
1705*
|
826
|
| Sat 17th: |
-
|
-
|
|
1673*
|
-
|
| Fri 16th: |
-
|
-
|
|
1711*
|
-
|
| Thu 15th: |
-
|
-
|
|
1695*
|
-
|
| Wed 14th: |
-
|
-
|
|
1664*
|
-
|
| Tue 13th: |
1053 *
|
105%
|
fat: 40.66g |
| |
protein: 18.03g |
| |
carbs: 157.84g |
|
1720*
|
667
|
| Mon 12th: |
1833 *
|
183%
|
fat: 82.92g |
| |
protein: 80.99g |
| |
carbs: 187.36g |
|
1922*
|
89
|
| Sun 11th: |
2474 *
|
247%
|
fat: 61.95g |
| |
protein: 81.38g |
| |
carbs: 408.07g |
|
1910*
|
 564
|
| Sat 10th: |
1117 *
|
112%
|
fat: 29.46g |
| |
protein: 53.90g |
| |
carbs: 165.01g |
|
1927*
|
810
|
| Fri 9th: |
646 *
|
65%
|
fat: 60.17g |
| |
protein: 65.31g |
| |
carbs: 95.66g |
|
1721*
|
1075
|
| Thu 8th: |
1779 *
|
178%
|
fat: 83.81g |
| |
protein: 50.56g |
| |
carbs: 145.66g |
|
1835*
|
56
|
