| May 2023 |
| Tue 16th: |
1181 *
|
79%
|
fat: 57.35g |
| |
protein: 25.15g |
| |
carbs: 144.13g |
|
-
|
-
|
| July 2022 |
| Tue 19th: |
188 *
|
13%
|
fat: 4.81g |
| |
protein: 6.92g |
| |
carbs: 31.22g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
526 *
|
35%
|
fat: 16.09g |
| |
protein: 29.09g |
| |
carbs: 66.55g |
|
-
|
-
|
| Tue 28th: |
1562 *
|
104%
|
fat: 66.73g |
| |
protein: 64.37g |
| |
carbs: 176.99g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
439 *
|
29%
|
fat: 26.97g |
| |
protein: 15.29g |
| |
carbs: 34.88g |
|
-
|
-
|
| Sat 29th: |
458 *
|
31%
|
fat: 10.79g |
| |
protein: 20.54g |
| |
carbs: 71.02g |
|
-
|
-
|
| April 2021 |
| Wed 28th: |
645 *
|
43%
|
fat: 16.11g |
| |
protein: 35.96g |
| |
carbs: 82.32g |
|
-
|
-
|
| Tue 27th: |
1553 *
|
104%
|
fat: 60.61g |
| |
protein: 93.54g |
| |
carbs: 158.04g |
|
-
|
-
|
| Mon 26th: |
679 *
|
45%
|
fat: 30.18g |
| |
protein: 32.89g |
| |
carbs: 71.87g |
|
-
|
-
|
| Sun 25th: |
1489 *
|
99%
|
fat: 50.27g |
| |
protein: 66.99g |
| |
carbs: 195.63g |
|
-
|
-
|
| Sat 24th: |
1591 *
|
106%
|
fat: 63.68g |
| |
protein: 61.06g |
| |
carbs: 189.58g |
|
-
|
-
|
| Fri 23rd: |
1329 *
|
89%
|
fat: 44.98g |
| |
protein: 92.90g |
| |
carbs: 138.93g |
|
-
|
-
|
| Thu 22nd: |
1424 *
|
89%
|
fat: 62.07g |
| |
protein: 96.00g |
| |
carbs: 114.66g |
|
-
|
-
|
| Wed 21st: |
1425 *
|
89%
|
fat: 57.98g |
| |
protein: 49.52g |
| |
carbs: 177.45g |
|
-
|
-
|
| Tue 20th: |
212 *
|
13%
|
fat: 9.07g |
| |
protein: 9.36g |
| |
carbs: 22.61g |
|
-
|
-
|
| Mon 19th: |
1860 *
|
116%
|
fat: 69.63g |
| |
protein: 86.60g |
| |
carbs: 207.71g |
|
2041*
|
 181
|
| Sun 18th: |
1811 *
|
113%
|
fat: 68.30g |
| |
protein: 72.29g |
| |
carbs: 224.56g |
|
-
|
-
|
| Sat 17th: |
1874 *
|
114%
|
fat: 83.00g |
| |
protein: 72.65g |
| |
carbs: 214.36g |
|
-
|
-
|
| Fri 16th: |
947 *
|
57%
|
fat: 38.70g |
| |
protein: 57.52g |
| |
carbs: 94.36g |
|
-
|
-
|
| Thu 15th: |
1354 *
|
82%
|
fat: 44.89g |
| |
protein: 85.20g |
| |
carbs: 155.31g |
|
2225*
|
871
|
