Andre_991's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Fri 9th: 252 * 13%
fat: 12.08g
|
protein: 8.09g
|
carbs: 27.29g
- -
Thu 8th: 1426 * 75%
fat: 45.22g
|
protein: 50.30g
|
carbs: 135.33g
- -
Wed 7th: 2867 * 151%
fat: 93.70g
|
protein: 181.97g
|
carbs: 313.32g
- -
Tue 6th: 2534 * 133%
fat: 97.21g
|
protein: 141.87g
|
carbs: 212.22g
- -
Mon 5th: 2468 * 130%
fat: 79.50g
|
protein: 98.97g
|
carbs: 212.51g
- -
Sun 4th: 2257 * 119%
fat: 87.47g
|
protein: 80.03g
|
carbs: 231.53g
- -
Sat 3rd: 2698 * 142%
fat: 59.77g
|
protein: 143.52g
|
carbs: 233.26g
- -
Fri 2nd: 2802 * 147%
fat: 81.07g
|
protein: 177.50g
|
carbs: 222.24g
- -
Thu 1st: 2195 * 116%
fat: 79.29g
|
protein: 164.06g
|
carbs: 176.14g
- -
July 2024
Wed 31st: 1980 * 104%
fat: 75.97g
|
protein: 108.00g
|
carbs: 165.56g
- -
Tue 30th: 2063 * 109%
fat: 66.55g
|
protein: 143.17g
|
carbs: 226.79g
- -
Mon 29th: 1882 * 99%
fat: 62.90g
|
protein: 146.17g
|
carbs: 173.71g
- -
Sun 28th: 2165 * 114%
fat: 70.41g
|
protein: 116.43g
|
carbs: 259.16g
- -
Sat 27th: 2747 * 145%
fat: 127.02g
|
protein: 122.78g
|
carbs: 231.24g
- -
Fri 26th: 2271 * 120%
fat: 58.67g
|
protein: 85.55g
|
carbs: 266.33g
- -
Thu 25th: 1989 * 105%
fat: 43.00g
|
protein: 132.53g
|
carbs: 172.99g
- -
Wed 24th: 2779 * 146%
fat: 111.09g
|
protein: 144.92g
|
carbs: 293.70g
- -
Tue 23rd: 1963 * 103%
fat: 58.99g
|
protein: 126.13g
|
carbs: 235.15g
- -
Mon 22nd: 1919 * 101%
fat: 81.15g
|
protein: 93.15g
|
carbs: 180.15g
- -
Sun 21st: 2353 * 124%
fat: 79.60g
|
protein: 131.22g
|
carbs: 193.48g
- -

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