notoaksoro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2019
Mon 19th: 554 * 22%
fat: 21.06g
|
protein: 21.01g
|
carbs: 74.13g
- -
Sun 18th: 1122 * 45%
fat: 25.39g
|
protein: 34.64g
|
carbs: 191.65g
- -
March 2018
Tue 6th: 862 * 34%
fat: 1.57g
|
protein: 16.04g
|
carbs: 197.30g
- -
February 2018
Thu 8th: 1631 * 65%
fat: 25.04g
|
protein: 35.39g
|
carbs: 329.35g
- -
Wed 7th: 635 * 25%
fat: 16.12g
|
protein: 9.67g
|
carbs: 124.51g
- -
Tue 6th: 1336 * 53%
fat: 30.47g
|
protein: 46.04g
|
carbs: 231.61g
- -
Mon 5th: 2307 * 92%
fat: 107.61g
|
protein: 74.33g
|
carbs: 275.24g
- -
Sun 4th: 2977 * 119%
fat: 89.80g
|
protein: 71.51g
|
carbs: 491.46g
1566*  1411
March 2017
Mon 20th: 566 * 17%
fat: 5.51g
|
protein: 14.63g
|
carbs: 116.92g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.