| April 2020 |
| Wed 1st: |
754 *
|
58%
|
fat: 27.27g |
| |
protein: 34.53g |
| |
carbs: 90.79g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
1393 *
|
107%
|
fat: 33.09g |
| |
protein: 74.20g |
| |
carbs: 202.86g |
|
-
|
-
|
| Mon 30th: |
1300 *
|
100%
|
fat: 26.51g |
| |
protein: 73.81g |
| |
carbs: 198.31g |
|
-
|
-
|
| Sun 29th: |
768 *
|
59%
|
fat: 21.49g |
| |
protein: 43.61g |
| |
carbs: 100.34g |
|
-
|
-
|
| Sat 28th: |
1292 *
|
99%
|
fat: 36.23g |
| |
protein: 82.47g |
| |
carbs: 163.22g |
|
-
|
-
|
| Fri 27th: |
1295 *
|
108%
|
fat: 32.72g |
| |
protein: 80.92g |
| |
carbs: 173.86g |
|
-
|
-
|
| Thu 26th: |
1222 *
|
102%
|
fat: 28.65g |
| |
protein: 68.17g |
| |
carbs: 178.29g |
|
-
|
-
|
| Wed 25th: |
1219 *
|
102%
|
fat: 20.66g |
| |
protein: 90.70g |
| |
carbs: 170.73g |
|
-
|
-
|
| Tue 24th: |
1199 *
|
100%
|
fat: 32.69g |
| |
protein: 82.25g |
| |
carbs: 147.42g |
|
-
|
-
|
| Mon 23rd: |
1201 *
|
100%
|
fat: 39.74g |
| |
protein: 63.41g |
| |
carbs: 154.48g |
|
-
|
-
|
| Sun 22nd: |
1221 *
|
102%
|
fat: 28.60g |
| |
protein: 77.80g |
| |
carbs: 157.04g |
|
-
|
-
|
| Sat 21st: |
1342 *
|
112%
|
fat: 28.45g |
| |
protein: 98.62g |
| |
carbs: 161.19g |
|
-
|
-
|
| Fri 20th: |
1297 *
|
108%
|
fat: 35.98g |
| |
protein: 73.82g |
| |
carbs: 158.99g |
|
-
|
-
|
| Thu 19th: |
1190 *
|
99%
|
fat: 30.05g |
| |
protein: 90.22g |
| |
carbs: 138.33g |
|
-
|
-
|
| Wed 18th: |
1185 *
|
99%
|
fat: 31.47g |
| |
protein: 84.74g |
| |
carbs: 137.02g |
|
-
|
-
|
| Tue 17th: |
1278 *
|
106%
|
fat: 34.73g |
| |
protein: 75.69g |
| |
carbs: 167.10g |
|
-
|
-
|
| Mon 16th: |
1231 *
|
103%
|
fat: 33.07g |
| |
protein: 88.54g |
| |
carbs: 140.68g |
|
-
|
-
|
| Sun 15th: |
1199 *
|
100%
|
fat: 18.41g |
| |
protein: 100.62g |
| |
carbs: 151.45g |
|
-
|
-
|
| Sat 14th: |
1272 *
|
106%
|
fat: 45.28g |
| |
protein: 58.66g |
| |
carbs: 150.19g |
|
-
|
-
|
| Fri 13th: |
1255 *
|
105%
|
fat: 27.44g |
| |
protein: 101.91g |
| |
carbs: 139.91g |
|
-
|
-
|
