| June 2024 |
| Mon 10th: |
973 *
|
44%
|
fat: 48.84g |
| |
protein: 62.66g |
| |
carbs: 70.15g |
|
-
|
-
|
| Sun 9th: |
579 *
|
26%
|
fat: 36.42g |
| |
protein: 19.51g |
| |
carbs: 42.63g |
|
-
|
-
|
| Sat 8th: |
284 *
|
13%
|
fat: 7.53g |
| |
protein: 8.80g |
| |
carbs: 43.97g |
|
-
|
-
|
| May 2024 |
| Wed 1st: |
902 *
|
41%
|
fat: 50.06g |
| |
protein: 69.47g |
| |
carbs: 40.03g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
913 *
|
42%
|
fat: 40.09g |
| |
protein: 64.40g |
| |
carbs: 75.74g |
|
-
|
-
|
| Sat 27th: |
1515 *
|
69%
|
fat: 70.21g |
| |
protein: 87.17g |
| |
carbs: 133.22g |
|
-
|
-
|
| Fri 26th: |
1120 *
|
56%
|
fat: 55.94g |
| |
protein: 69.49g |
| |
carbs: 85.24g |
|
-
|
-
|
| Thu 25th: |
932 *
|
47%
|
fat: 38.31g |
| |
protein: 67.03g |
| |
carbs: 85.43g |
|
-
|
-
|
| Wed 10th: |
1147 *
|
57%
|
fat: 53.75g |
| |
protein: 48.87g |
| |
carbs: 121.45g |
|
-
|
-
|
| Tue 9th: |
832 *
|
42%
|
fat: 44.36g |
| |
protein: 55.26g |
| |
carbs: 53.11g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
842 *
|
42%
|
fat: 50.34g |
| |
protein: 59.45g |
| |
carbs: 34.12g |
|
-
|
-
|
| October 2023 |
| Sat 21st: |
1503 *
|
68%
|
fat: 40.57g |
| |
protein: 84.81g |
| |
carbs: 200.91g |
|
-
|
-
|
| Thu 19th: |
1345 *
|
61%
|
fat: 58.66g |
| |
protein: 117.56g |
| |
carbs: 86.30g |
|
-
|
-
|
| July 2023 |
| Sat 29th: |
288 *
|
13%
|
fat: 12.80g |
| |
protein: 7.71g |
| |
carbs: 35.39g |
|
-
|
-
|
| Sat 1st: |
1400 *
|
78%
|
fat: 65.03g |
| |
protein: 59.70g |
| |
carbs: 150.25g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
951 *
|
53%
|
fat: 54.86g |
| |
protein: 46.28g |
| |
carbs: 68.43g |
|
-
|
-
|
| Mon 26th: |
939 *
|
52%
|
fat: 52.12g |
| |
protein: 49.14g |
| |
carbs: 71.49g |
|
-
|
-
|
| Sun 25th: |
1311 *
|
73%
|
fat: 67.10g |
| |
protein: 100.95g |
| |
carbs: 77.04g |
|
-
|
-
|
| Thu 22nd: |
1208 *
|
67%
|
fat: 67.02g |
| |
protein: 70.16g |
| |
carbs: 83.65g |
|
-
|
-
|
| Wed 21st: |
647 *
|
36%
|
fat: 36.18g |
| |
protein: 30.83g |
| |
carbs: 50.42g |
|
-
|
-
|
