| May 2024 |
| Fri 31st: |
261 *
|
17%
|
fat: 9.17g |
| |
protein: 18.85g |
| |
carbs: 23.82g |
|
-
|
-
|
| Sat 4th: |
105 *
|
7%
|
fat: 0.40g |
| |
protein: 1.30g |
| |
carbs: 26.90g |
|
-
|
-
|
| March 2024 |
| Mon 4th: |
671 *
|
45%
|
fat: 27.38g |
| |
protein: 48.83g |
| |
carbs: 58.57g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
769 *
|
51%
|
fat: 20.96g |
| |
protein: 53.51g |
| |
carbs: 95.30g |
|
-
|
-
|
| Tue 23rd: |
536 *
|
36%
|
fat: 13.00g |
| |
protein: 42.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Mon 22nd: |
650 *
|
43%
|
fat: 16.50g |
| |
protein: 60.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| September 2023 |
| Wed 6th: |
826 *
|
55%
|
fat: 28.93g |
| |
protein: 83.69g |
| |
carbs: 58.78g |
|
-
|
-
|
| Tue 5th: |
651 *
|
43%
|
fat: 15.13g |
| |
protein: 51.13g |
| |
carbs: 78.36g |
|
-
|
-
|
| Mon 4th: |
591 *
|
39%
|
fat: 17.63g |
| |
protein: 32.76g |
| |
carbs: 77.41g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
646 *
|
43%
|
fat: 24.19g |
| |
protein: 73.65g |
| |
carbs: 30.21g |
|
-
|
-
|
| May 2023 |
| Mon 8th: |
883 *
|
59%
|
fat: 13.50g |
| |
protein: 56.10g |
| |
carbs: 71.20g |
|
-
|
-
|
| Fri 5th: |
558 *
|
37%
|
fat: 11.00g |
| |
protein: 52.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Thu 4th: |
528 *
|
35%
|
fat: 12.38g |
| |
protein: 43.78g |
| |
carbs: 59.38g |
|
-
|
-
|
| Wed 3rd: |
831 *
|
55%
|
fat: 11.98g |
| |
protein: 53.56g |
| |
carbs: 129.28g |
|
-
|
-
|
| Tue 2nd: |
775 *
|
52%
|
fat: 11.13g |
| |
protein: 47.68g |
| |
carbs: 129.37g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
439 *
|
29%
|
fat: 7.31g |
| |
protein: 17.22g |
| |
carbs: 84.42g |
|
-
|
-
|
| Wed 29th: |
1336 *
|
89%
|
fat: 45.19g |
| |
protein: 48.93g |
| |
carbs: 191.08g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
628 *
|
42%
|
fat: 21.84g |
| |
protein: 29.71g |
| |
carbs: 78.95g |
|
-
|
-
|
| Mon 20th: |
412 *
|
27%
|
fat: 15.92g |
| |
protein: 33.01g |
| |
carbs: 32.55g |
|
-
|
-
|
| January 2023 |
| Tue 10th: |
684 *
|
46%
|
fat: 24.81g |
| |
protein: 87.73g |
| |
carbs: 28.86g |
|
-
|
-
|
