| July 2024 |
| Wed 10th: |
1818 *
|
101%
|
fat: 71.84g |
| |
protein: 123.85g |
| |
carbs: 159.39g |
|
-
|
-
|
| Tue 9th: |
2153 *
|
120%
|
fat: 87.30g |
| |
protein: 109.58g |
| |
carbs: 224.53g |
|
2660*
|
 507
|
| Mon 8th: |
1648 *
|
92%
|
fat: 79.19g |
| |
protein: 91.95g |
| |
carbs: 137.05g |
|
-
|
-
|
| Sat 6th: |
524 *
|
29%
|
fat: 26.95g |
| |
protein: 33.52g |
| |
carbs: 33.94g |
|
-
|
-
|
| Fri 5th: |
798 *
|
44%
|
fat: 24.52g |
| |
protein: 41.64g |
| |
carbs: 96.69g |
|
-
|
-
|
| Thu 4th: |
1419 *
|
79%
|
fat: 63.76g |
| |
protein: 62.32g |
| |
carbs: 141.48g |
|
-
|
-
|
| Wed 3rd: |
2073 *
|
115%
|
fat: 62.80g |
| |
protein: 81.85g |
| |
carbs: 179.36g |
|
2798*
|
725
|
| Tue 2nd: |
1772 *
|
98%
|
fat: 39.23g |
| |
protein: 71.59g |
| |
carbs: 273.27g |
|
2993*
|
1221
|
| Mon 1st: |
1824 *
|
101%
|
fat: 97.79g |
| |
protein: 100.40g |
| |
carbs: 128.16g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1195 *
|
66%
|
fat: 32.03g |
| |
protein: 87.15g |
| |
carbs: 132.42g |
|
-
|
-
|
| Wed 26th: |
1544 *
|
86%
|
fat: 62.90g |
| |
protein: 86.97g |
| |
carbs: 152.16g |
|
2754*
|
1210
|
| February 2024 |
| Tue 13th: |
262 *
|
15%
|
fat: 9.61g |
| |
protein: 14.68g |
| |
carbs: 28.54g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1741 *
|
97%
|
fat: 91.49g |
| |
protein: 88.58g |
| |
carbs: 128.68g |
|
3056*
|
1315
|
| Mon 29th: |
1745 *
|
97%
|
fat: 85.41g |
| |
protein: 89.08g |
| |
carbs: 150.06g |
|
2677*
|
932
|
| Thu 25th: |
317 *
|
18%
|
fat: 13.65g |
| |
protein: 15.08g |
| |
carbs: 30.92g |
|
-
|
-
|
| Wed 24th: |
1682 *
|
93%
|
fat: 85.51g |
| |
protein: 78.58g |
| |
carbs: 150.44g |
|
2582*
|
900
|
| Tue 23rd: |
1742 *
|
97%
|
fat: 84.22g |
| |
protein: 80.60g |
| |
carbs: 154.53g |
|
3067*
|
1325
|
| Mon 22nd: |
1752 *
|
97%
|
fat: 71.34g |
| |
protein: 86.25g |
| |
carbs: 179.82g |
|
2678*
|
926
|
| Sun 21st: |
1900 *
|
106%
|
fat: 82.24g |
| |
protein: 105.16g |
| |
carbs: 174.22g |
|
2517*
|
617
|
| Sat 20th: |
1195 *
|
66%
|
fat: 44.38g |
| |
protein: 63.38g |
| |
carbs: 132.82g |
|
-
|
-
|
