twizzy55's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Mon 18th: 1137 * 33%
fat: 32.70g
|
protein: 48.13g
|
carbs: 166.73g
3953*  2816
Sun 17th: 992 * 29%
fat: 34.29g
|
protein: 57.88g
|
carbs: 110.50g
4332*  3340
Sat 16th: - - 4289* -
Fri 15th: - - 4633* -
Thu 14th: - - 5281* -
Wed 13th: - - 3819* -
Tue 12th: - - 5103* -
Mon 11th: - - 4205* -
Sun 10th: - - 4230* -
Sat 9th: - - 4391* -
Fri 8th: - - 4384* -
Thu 7th: - - 4126* -
Wed 6th: - - 4716* -
Tue 5th: - - 4571* -
Mon 4th: - - 4563* -
Sun 3rd: - - 5116* -
Sat 2nd: - - 4134* -
Fri 1st: - - 4535* -
February 2024
Thu 29th: - - 4574* -
Wed 28th: - - 3765* -

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