| April 2024 |
| Fri 19th: |
973 *
|
65%
|
fat: 42.84g |
| |
protein: 28.27g |
| |
carbs: 118.71g |
|
-
|
-
|
| Wed 17th: |
1900 *
|
127%
|
fat: 91.60g |
| |
protein: 52.69g |
| |
carbs: 221.91g |
|
-
|
-
|
| May 2023 |
| Wed 10th: |
719 *
|
48%
|
fat: 40.16g |
| |
protein: 24.65g |
| |
carbs: 69.45g |
|
-
|
-
|
| Tue 9th: |
362 *
|
24%
|
fat: 18.02g |
| |
protein: 14.71g |
| |
carbs: 35.67g |
|
-
|
-
|
| Mon 8th: |
2010 *
|
134%
|
fat: 98.41g |
| |
protein: 48.95g |
| |
carbs: 245.62g |
|
-
|
-
|
| November 2022 |
| Tue 29th: |
369 *
|
25%
|
fat: 13.09g |
| |
protein: 15.96g |
| |
carbs: 47.14g |
|
-
|
-
|
| Mon 28th: |
1242 *
|
83%
|
fat: 53.01g |
| |
protein: 47.69g |
| |
carbs: 146.36g |
|
-
|
-
|
| Sun 27th: |
917 *
|
61%
|
fat: 35.81g |
| |
protein: 41.83g |
| |
carbs: 106.95g |
|
-
|
-
|
| Sat 26th: |
1291 *
|
86%
|
fat: 62.50g |
| |
protein: 37.15g |
| |
carbs: 150.58g |
|
-
|
-
|
| Fri 25th: |
1434 *
|
96%
|
fat: 68.94g |
| |
protein: 40.66g |
| |
carbs: 172.97g |
|
-
|
-
|
| Thu 24th: |
1043 *
|
70%
|
fat: 53.52g |
| |
protein: 36.16g |
| |
carbs: 116.31g |
|
-
|
-
|
| Wed 23rd: |
1788 *
|
119%
|
fat: 97.57g |
| |
protein: 103.77g |
| |
carbs: 126.44g |
|
-
|
-
|
| Tue 22nd: |
1217 *
|
81%
|
fat: 44.05g |
| |
protein: 43.83g |
| |
carbs: 164.92g |
|
-
|
-
|
| June 2021 |
| Fri 25th: |
728 *
|
46%
|
fat: 51.22g |
| |
protein: 21.74g |
| |
carbs: 50.24g |
|
-
|
-
|
| Thu 24th: |
1119 *
|
70%
|
fat: 64.31g |
| |
protein: 43.98g |
| |
carbs: 95.59g |
|
-
|
-
|
| February 2021 |
| Thu 4th: |
767 *
|
48%
|
fat: 48.96g |
| |
protein: 27.35g |
| |
carbs: 54.91g |
|
-
|
-
|
| Wed 3rd: |
1008 *
|
63%
|
fat: 53.67g |
| |
protein: 26.91g |
| |
carbs: 111.36g |
|
-
|
-
|
| Tue 2nd: |
1153 *
|
72%
|
fat: 45.72g |
| |
protein: 68.12g |
| |
carbs: 116.68g |
|
-
|
-
|
| Mon 1st: |
1140 *
|
71%
|
fat: 44.90g |
| |
protein: 34.20g |
| |
carbs: 149.17g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
1432 *
|
90%
|
fat: 83.16g |
| |
protein: 96.92g |
| |
carbs: 79.35g |
|
-
|
-
|
