| May 2018 |
| Wed 2nd: |
709 *
|
23%
|
fat: 15.85g |
| |
protein: 106.29g |
| |
carbs: 29.49g |
|
-
|
-
|
| April 2018 |
| Fri 6th: |
328 *
|
11%
|
fat: 22.07g |
| |
protein: 28.72g |
| |
carbs: 1.84g |
|
-
|
-
|
| Wed 4th: |
2080 *
|
67%
|
fat: 81.61g |
| |
protein: 220.24g |
| |
carbs: 109.58g |
|
-
|
-
|
| March 2018 |
| Fri 23rd: |
140 *
|
5%
|
fat: 10.37g |
| |
protein: 9.15g |
| |
carbs: 2.23g |
|
-
|
-
|
| Mon 19th: |
2227 *
|
72%
|
fat: 76.61g |
| |
protein: 179.76g |
| |
carbs: 199.89g |
|
-
|
-
|
| December 2017 |
| Sat 2nd: |
1195 *
|
39%
|
fat: 41.93g |
| |
protein: 167.29g |
| |
carbs: 28.19g |
|
-
|
-
|
| August 2017 |
| Sun 27th: |
1023 *
|
33%
|
fat: 65.46g |
| |
protein: 71.35g |
| |
carbs: 32.67g |
|
-
|
-
|
| Fri 25th: |
605 *
|
20%
|
fat: 40.16g |
| |
protein: 41.34g |
| |
carbs: 17.80g |
|
-
|
-
|
| Thu 24th: |
1385 *
|
45%
|
fat: 52.31g |
| |
protein: 178.34g |
| |
carbs: 41.47g |
|
-
|
-
|
| Mon 21st: |
1025 *
|
33%
|
fat: 39.17g |
| |
protein: 116.09g |
| |
carbs: 46.44g |
|
-
|
-
|
| Mon 14th: |
1026 *
|
33%
|
fat: 57.06g |
| |
protein: 107.04g |
| |
carbs: 18.51g |
|
-
|
-
|
| Fri 11th: |
1109 *
|
36%
|
fat: 36.31g |
| |
protein: 95.63g |
| |
carbs: 93.92g |
|
-
|
-
|
| Thu 10th: |
816 *
|
26%
|
fat: 48.63g |
| |
protein: 88.42g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 9th: |
2093 *
|
68%
|
fat: 72.30g |
| |
protein: 193.87g |
| |
carbs: 160.06g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1330 *
|
43%
|
fat: 58.95g |
| |
protein: 111.60g |
| |
carbs: 83.18g |
|
-
|
-
|
| Sun 30th: |
296 *
|
10%
|
fat: 11.64g |
| |
protein: 44.32g |
| |
carbs: 0.98g |
|
-
|
-
|
| Fri 28th: |
746 *
|
24%
|
fat: 22.87g |
| |
protein: 80.19g |
| |
carbs: 49.10g |
|
-
|
-
|
| Thu 27th: |
1332 *
|
43%
|
fat: 39.72g |
| |
protein: 129.76g |
| |
carbs: 114.73g |
|
-
|
-
|
| Thu 13th: |
849 *
|
27%
|
fat: 31.05g |
| |
protein: 71.51g |
| |
carbs: 72.46g |
|
-
|
-
|
| June 2017 |
| Thu 22nd: |
654 *
|
21%
|
fat: 16.48g |
| |
protein: 117.04g |
| |
carbs: 1.78g |
|
-
|
-
|
