| June 2024 |
| Mon 10th: |
1147 *
|
59%
|
fat: 29.63g |
| |
protein: 89.72g |
| |
carbs: 128.94g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
1190 *
|
61%
|
fat: 48.41g |
| |
protein: 72.77g |
| |
carbs: 116.38g |
|
-
|
-
|
| Fri 26th: |
94 *
|
5%
|
fat: 6.60g |
| |
protein: 6.80g |
| |
carbs: 1.80g |
|
-
|
-
|
| Tue 2nd: |
1213 *
|
62%
|
fat: 59.96g |
| |
protein: 27.29g |
| |
carbs: 138.20g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
344 *
|
18%
|
fat: 8.80g |
| |
protein: 20.00g |
| |
carbs: 46.40g |
|
-
|
-
|
| Sat 16th: |
981 *
|
50%
|
fat: 3.14g |
| |
protein: 9.11g |
| |
carbs: 287.04g |
|
-
|
-
|
| Mon 11th: |
1511 *
|
77%
|
fat: 41.73g |
| |
protein: 54.46g |
| |
carbs: 226.55g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
1366 *
|
70%
|
fat: 46.92g |
| |
protein: 44.72g |
| |
carbs: 189.81g |
|
-
|
-
|
| July 2023 |
| Thu 20th: |
100 *
|
5%
|
fat: 3.41g |
| |
protein: 6.68g |
| |
carbs: 12.29g |
|
-
|
-
|
| Thu 13th: |
922 *
|
47%
|
fat: 28.86g |
| |
protein: 46.08g |
| |
carbs: 120.13g |
|
-
|
-
|
| Tue 11th: |
107 *
|
5%
|
fat: 0.33g |
| |
protein: 4.09g |
| |
carbs: 24.10g |
|
-
|
-
|
| May 2023 |
| Tue 16th: |
1111 *
|
57%
|
fat: 60.37g |
| |
protein: 90.12g |
| |
carbs: 59.55g |
|
-
|
-
|
| February 2023 |
| Sun 5th: |
606 *
|
31%
|
fat: 25.39g |
| |
protein: 24.48g |
| |
carbs: 69.63g |
|
-
|
-
|
| Sat 4th: |
270 *
|
14%
|
fat: 9.24g |
| |
protein: 43.82g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2022 |
| Tue 15th: |
1472 *
|
75%
|
fat: 49.78g |
| |
protein: 54.54g |
| |
carbs: 197.63g |
|
-
|
-
|
| Sat 12th: |
284 *
|
14%
|
fat: 15.30g |
| |
protein: 7.60g |
| |
carbs: 28.30g |
|
-
|
-
|
| Tue 8th: |
226 *
|
12%
|
fat: 8.43g |
| |
protein: 13.35g |
| |
carbs: 25.17g |
|
-
|
-
|
| Mon 7th: |
754 *
|
38%
|
fat: 30.27g |
| |
protein: 50.79g |
| |
carbs: 70.66g |
|
-
|
-
|
| October 2022 |
| Thu 20th: |
1016 *
|
52%
|
fat: 50.32g |
| |
protein: 83.02g |
| |
carbs: 53.38g |
|
-
|
-
|
| Mon 17th: |
1246 *
|
64%
|
fat: 61.23g |
| |
protein: 54.95g |
| |
carbs: 120.52g |
|
-
|
-
|
