| July 2024 |
| Tue 30th: |
638 *
|
30%
|
fat: 24.18g |
| |
protein: 11.92g |
| |
carbs: 95.30g |
|
1755*
|
 1117
|
| Mon 29th: |
2535 *
|
121%
|
fat: 82.98g |
| |
protein: 94.25g |
| |
carbs: 112.76g |
|
2782*
|
247
|
| Sun 28th: |
3088 *
|
147%
|
fat: 71.79g |
| |
protein: 145.53g |
| |
carbs: 287.29g |
|
2319*
|
 769
|
| Sat 27th: |
1733 *
|
83%
|
fat: 48.39g |
| |
protein: 93.22g |
| |
carbs: 230.00g |
|
1927*
|
194
|
| Fri 26th: |
3585 *
|
171%
|
fat: 93.83g |
| |
protein: 133.66g |
| |
carbs: 414.66g |
|
2559*
|
1026
|
| Thu 25th: |
2170 *
|
103%
|
fat: 68.49g |
| |
protein: 123.96g |
| |
carbs: 258.32g |
|
2371*
|
201
|
| Wed 24th: |
2056 *
|
98%
|
fat: 62.48g |
| |
protein: 112.70g |
| |
carbs: 270.93g |
|
2427*
|
371
|
| Tue 23rd: |
2049 *
|
98%
|
fat: 62.59g |
| |
protein: 98.88g |
| |
carbs: 248.88g |
|
2327*
|
278
|
| Mon 22nd: |
1919 *
|
91%
|
fat: 70.27g |
| |
protein: 80.83g |
| |
carbs: 244.61g |
|
2286*
|
367
|
| Sun 21st: |
3201 *
|
152%
|
fat: 94.95g |
| |
protein: 148.50g |
| |
carbs: 306.46g |
|
2142*
|
1059
|
| Sat 20th: |
1849 *
|
88%
|
fat: 70.55g |
| |
protein: 94.56g |
| |
carbs: 210.86g |
|
2099*
|
250
|
| Fri 19th: |
3919 *
|
187%
|
fat: 125.55g |
| |
protein: 169.22g |
| |
carbs: 357.93g |
|
2315*
|
1604
|
| Thu 18th: |
1985 *
|
95%
|
fat: 79.57g |
| |
protein: 102.21g |
| |
carbs: 205.11g |
|
2449*
|
464
|
| Wed 17th: |
2230 *
|
106%
|
fat: 69.26g |
| |
protein: 134.93g |
| |
carbs: 236.95g |
|
2480*
|
250
|
| Tue 16th: |
1887 *
|
90%
|
fat: 74.09g |
| |
protein: 129.93g |
| |
carbs: 184.59g |
|
2317*
|
430
|
| Mon 15th: |
2084 *
|
99%
|
fat: 66.39g |
| |
protein: 115.95g |
| |
carbs: 258.20g |
|
2631*
|
547
|
| Sun 14th: |
2082 *
|
99%
|
fat: 53.06g |
| |
protein: 72.58g |
| |
carbs: 235.90g |
|
2153*
|
71
|
| Sat 13th: |
4212 *
|
201%
|
fat: 134.95g |
| |
protein: 178.82g |
| |
carbs: 308.55g |
|
2315*
|
1897
|
| Fri 12th: |
1915 *
|
91%
|
fat: 63.34g |
| |
protein: 124.32g |
| |
carbs: 217.15g |
|
2461*
|
546
|
| Thu 11th: |
2087 *
|
99%
|
fat: 58.77g |
| |
protein: 121.67g |
| |
carbs: 211.48g |
|
2354*
|
267
|
