| July 2024 |
| Wed 3rd: |
1284 *
|
99%
|
fat: 48.48g |
| |
protein: 111.24g |
| |
carbs: 103.60g |
|
-
|
-
|
| Tue 2nd: |
893 *
|
69%
|
fat: 39.06g |
| |
protein: 94.39g |
| |
carbs: 41.90g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1430 *
|
110%
|
fat: 62.30g |
| |
protein: 98.01g |
| |
carbs: 113.80g |
|
-
|
-
|
| Thu 27th: |
973 *
|
75%
|
fat: 70.94g |
| |
protein: 62.70g |
| |
carbs: 22.47g |
|
-
|
-
|
| Tue 25th: |
983 *
|
76%
|
fat: 20.01g |
| |
protein: 70.55g |
| |
carbs: 129.12g |
|
-
|
-
|
| Fri 21st: |
1138 *
|
88%
|
fat: 48.85g |
| |
protein: 73.29g |
| |
carbs: 104.88g |
|
-
|
-
|
| Wed 19th: |
1211 *
|
93%
|
fat: 74.04g |
| |
protein: 42.01g |
| |
carbs: 93.23g |
|
-
|
-
|
| Mon 17th: |
599 *
|
46%
|
fat: 34.48g |
| |
protein: 50.78g |
| |
carbs: 19.97g |
|
-
|
-
|
| Thu 6th: |
607 *
|
47%
|
fat: 39.32g |
| |
protein: 28.53g |
| |
carbs: 32.91g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
190 *
|
15%
|
fat: 4.00g |
| |
protein: 60.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 15th: |
762 *
|
59%
|
fat: 32.18g |
| |
protein: 54.60g |
| |
carbs: 63.31g |
|
-
|
-
|
| Wed 8th: |
657 *
|
51%
|
fat: 29.58g |
| |
protein: 52.04g |
| |
carbs: 36.44g |
|
-
|
-
|
| Tue 7th: |
641 *
|
49%
|
fat: 22.00g |
| |
protein: 37.08g |
| |
carbs: 61.00g |
|
-
|
-
|
| Thu 2nd: |
973 *
|
75%
|
fat: 60.61g |
| |
protein: 47.22g |
| |
carbs: 59.19g |
|
-
|
-
|
| April 2024 |
| Sat 20th: |
599 *
|
46%
|
fat: 24.33g |
| |
protein: 46.11g |
| |
carbs: 46.79g |
|
-
|
-
|
| Wed 17th: |
1125 *
|
87%
|
fat: 51.53g |
| |
protein: 76.89g |
| |
carbs: 89.75g |
|
-
|
-
|
| Mon 15th: |
162 *
|
12%
|
fat: 7.16g |
| |
protein: 15.60g |
| |
carbs: 8.40g |
|
-
|
-
|
| Thu 11th: |
937 *
|
72%
|
fat: 40.93g |
| |
protein: 36.62g |
| |
carbs: 111.30g |
|
-
|
-
|
| Wed 10th: |
821 *
|
63%
|
fat: 41.39g |
| |
protein: 38.73g |
| |
carbs: 73.51g |
|
-
|
-
|
| Tue 9th: |
542 *
|
42%
|
fat: 26.27g |
| |
protein: 33.04g |
| |
carbs: 51.39g |
|
-
|
-
|
