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TatiaMiranda
Diet Calendar
TatiaMiranda's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
July 2024
Sun 21st:
-
-
1523*
-
Sat 20th:
-
-
1522*
-
Fri 19th:
-
-
1516*
-
Thu 18th:
-
-
1506*
-
Wed 17th:
-
-
1505*
-
Tue 16th:
-
-
1486*
-
Mon 15th:
155 *
14%
fat: 0.03g
|
protein: 0.60g
|
carbs: 38.13g
1483*
1328
Sun 14th:
-
-
1463*
-
Sat 13th:
-
-
1462*
-
Fri 12th:
-
-
1466*
-
Thu 11th:
-
-
1481*
-
Wed 10th:
957 *
87%
fat: 22.32g
|
protein: 41.32g
|
carbs: 148.37g
1504*
547
Tue 9th:
-
-
1486*
-
Mon 8th:
-
-
1496*
-
Sun 7th:
-
-
1461*
-
Sat 6th:
-
-
1459*
-
Fri 5th:
-
-
1422*
-
Thu 4th:
-
-
1479*
-
Wed 3rd:
-
-
1490*
-
Tue 2nd:
-
-
1496*
-
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