| September 2017 |
| Thu 7th: |
1479 *
|
82%
|
fat: 49.65g |
| |
protein: 101.26g |
| |
carbs: 152.89g |
|
-
|
-
|
| Wed 6th: |
1949 *
|
108%
|
fat: 65.08g |
| |
protein: 114.88g |
| |
carbs: 216.08g |
|
-
|
-
|
| Tue 5th: |
1733 *
|
96%
|
fat: 55.97g |
| |
protein: 101.07g |
| |
carbs: 212.92g |
|
-
|
-
|
| Mon 4th: |
1970 *
|
109%
|
fat: 77.40g |
| |
protein: 119.68g |
| |
carbs: 208.14g |
|
-
|
-
|
| Sun 3rd: |
1430 *
|
79%
|
fat: 59.99g |
| |
protein: 88.33g |
| |
carbs: 140.49g |
|
-
|
-
|
| Sat 2nd: |
523 *
|
29%
|
fat: 26.19g |
| |
protein: 29.87g |
| |
carbs: 43.17g |
|
-
|
-
|
| August 2017 |
| Wed 30th: |
1198 *
|
67%
|
fat: 44.98g |
| |
protein: 57.06g |
| |
carbs: 148.25g |
|
-
|
-
|
| Sat 26th: |
1201 *
|
67%
|
fat: 49.80g |
| |
protein: 39.67g |
| |
carbs: 149.65g |
|
-
|
-
|
| Fri 25th: |
1322 *
|
73%
|
fat: 52.47g |
| |
protein: 69.87g |
| |
carbs: 152.40g |
|
-
|
-
|
| Mon 21st: |
1102 *
|
61%
|
fat: 49.17g |
| |
protein: 65.58g |
| |
carbs: 105.78g |
|
-
|
-
|
| Fri 18th: |
779 *
|
43%
|
fat: 39.42g |
| |
protein: 37.28g |
| |
carbs: 69.93g |
|
-
|
-
|
| Thu 17th: |
1907 *
|
91%
|
fat: 63.63g |
| |
protein: 89.50g |
| |
carbs: 247.71g |
|
-
|
-
|
| Wed 16th: |
891 *
|
42%
|
fat: 31.35g |
| |
protein: 43.85g |
| |
carbs: 107.62g |
|
-
|
-
|
| Tue 15th: |
1341 *
|
64%
|
fat: 47.89g |
| |
protein: 44.04g |
| |
carbs: 185.94g |
|
-
|
-
|
| Mon 14th: |
1993 *
|
95%
|
fat: 68.07g |
| |
protein: 138.97g |
| |
carbs: 212.26g |
|
-
|
-
|
| Sun 13th: |
1379 *
|
66%
|
fat: 52.49g |
| |
protein: 118.53g |
| |
carbs: 108.81g |
|
-
|
-
|
| Sat 12th: |
2142 *
|
102%
|
fat: 88.44g |
| |
protein: 124.09g |
| |
carbs: 215.57g |
|
-
|
-
|
| Fri 11th: |
1558 *
|
74%
|
fat: 73.64g |
| |
protein: 79.34g |
| |
carbs: 153.24g |
|
-
|
-
|
| Thu 10th: |
1809 *
|
86%
|
fat: 81.55g |
| |
protein: 80.49g |
| |
carbs: 190.56g |
|
-
|
-
|
| July 2017 |
| Sat 29th: |
1956 *
|
93%
|
fat: 73.33g |
| |
protein: 81.23g |
| |
carbs: 220.16g |
|
-
|
-
|
