| November 2010 |
| Wed 17th: |
1896 *
|
86%
|
fat: 63.03g |
| |
protein: 71.43g |
| |
carbs: 271.96g |
|
4054*
|
 2158
|
| October 2010 |
| Wed 27th: |
1385 *
|
84%
|
fat: 50.50g |
| |
protein: 41.00g |
| |
carbs: 193.00g |
|
-
|
-
|
| Fri 22nd: |
1050 *
|
64%
|
fat: 38.00g |
| |
protein: 30.24g |
| |
carbs: 149.00g |
|
3921*
|
2871
|
| Thu 21st: |
1599 *
|
97%
|
fat: 36.50g |
| |
protein: 67.00g |
| |
carbs: 237.00g |
|
3956*
|
2357
|
| Wed 13th: |
958 *
|
58%
|
fat: 29.49g |
| |
protein: 35.44g |
| |
carbs: 141.95g |
|
3977*
|
3019
|
| Tue 12th: |
683 *
|
41%
|
fat: 25.46g |
| |
protein: 29.86g |
| |
carbs: 80.69g |
|
4082*
|
3399
|
| Mon 11th: |
1427 *
|
86%
|
fat: 60.28g |
| |
protein: 49.64g |
| |
carbs: 174.93g |
|
4159*
|
2732
|
| Fri 1st: |
1580 *
|
96%
|
fat: 32.00g |
| |
protein: 101.00g |
| |
carbs: 243.50g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
1715 *
|
98%
|
fat: 67.68g |
| |
protein: 84.81g |
| |
carbs: 197.42g |
|
4408*
|
2693
|
| Wed 29th: |
1925 *
|
110%
|
fat: 52.20g |
| |
protein: 91.01g |
| |
carbs: 275.85g |
|
4103*
|
2178
|
| Tue 28th: |
1635 *
|
93%
|
fat: 45.75g |
| |
protein: 68.00g |
| |
carbs: 245.50g |
|
4460*
|
2825
|
| Mon 27th: |
1507 *
|
86%
|
fat: 30.38g |
| |
protein: 37.56g |
| |
carbs: 279.54g |
|
-
|
-
|
| August 2010 |
| Mon 30th: |
1221
|
70%
|
fat: 68.48g |
| |
protein: 99.58g |
| |
carbs: 30.56g |
|
-
|
-
|
| Thu 5th: |
1370 *
|
78%
|
fat: 53.00g |
| |
protein: 65.00g |
| |
carbs: 165.00g |
|
3260*
|
1890
|
| July 2010 |
| Tue 27th: |
391 *
|
22%
|
fat: 4.40g |
| |
protein: 9.03g |
| |
carbs: 80.71g |
|
-
|
-
|
| Mon 26th: |
1091 *
|
62%
|
fat: 22.40g |
| |
protein: 28.03g |
| |
carbs: 197.71g |
|
-
|
-
|
| Fri 23rd: |
730 *
|
42%
|
fat: 19.50g |
| |
protein: 32.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Thu 22nd: |
2569 *
|
147%
|
fat: 108.57g |
| |
protein: 115.51g |
| |
carbs: 324.02g |
|
5207*
|
2638
|
| Wed 21st: |
1346
|
77%
|
fat: 34.70g |
| |
protein: 63.37g |
| |
carbs: 198.79g |
|
4415*
|
3069
|
| Tue 20th: |
1200 *
|
69%
|
fat: 27.75g |
| |
protein: 89.00g |
| |
carbs: 158.00g |
|
4652*
|
3452
|
