| May 2022 |
| Mon 23rd: |
1137 *
|
78%
|
fat: 38.94g |
| |
protein: 89.86g |
| |
carbs: 98.52g |
|
2101*
|
 964
|
| Thu 19th: |
1598 *
|
110%
|
fat: 55.26g |
| |
protein: 89.92g |
| |
carbs: 180.12g |
|
-
|
-
|
| Wed 18th: |
1286 *
|
89%
|
fat: 45.59g |
| |
protein: 92.14g |
| |
carbs: 118.59g |
|
-
|
-
|
| Tue 17th: |
1372 *
|
72%
|
fat: 41.50g |
| |
protein: 110.84g |
| |
carbs: 133.46g |
|
-
|
-
|
| Fri 13th: |
1555 *
|
82%
|
fat: 59.86g |
| |
protein: 97.19g |
| |
carbs: 149.58g |
|
-
|
-
|
| Wed 11th: |
885 *
|
59%
|
fat: 23.36g |
| |
protein: 53.25g |
| |
carbs: 110.95g |
|
-
|
-
|
| Tue 10th: |
604 *
|
40%
|
fat: 31.07g |
| |
protein: 27.02g |
| |
carbs: 54.24g |
|
-
|
-
|
| February 2022 |
| Wed 23rd: |
320 *
|
21%
|
fat: 14.07g |
| |
protein: 15.49g |
| |
carbs: 32.06g |
|
2469*
|
2149
|
| Mon 14th: |
1138 *
|
76%
|
fat: 55.68g |
| |
protein: 113.32g |
| |
carbs: 43.35g |
|
2320*
|
1182
|
| Tue 1st: |
-
|
-
|
|
2469*
|
-
|
| October 2021 |
| Fri 22nd: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| June 2021 |
| Mon 28th: |
1175 *
|
78%
|
fat: 65.28g |
| |
protein: 72.03g |
| |
carbs: 73.21g |
|
-
|
-
|
| Sun 27th: |
1016 *
|
68%
|
fat: 34.72g |
| |
protein: 96.68g |
| |
carbs: 75.47g |
|
2238*
|
1222
|
| May 2021 |
| Tue 25th: |
23 *
|
2%
|
fat: 0.37g |
| |
protein: 0.61g |
| |
carbs: 4.22g |
|
-
|
-
|
| March 2021 |
| Wed 10th: |
2255 *
|
150%
|
fat: 158.79g |
| |
protein: 177.65g |
| |
carbs: 15.84g |
|
-
|
-
|
| Mon 1st: |
295 *
|
20%
|
fat: 20.91g |
| |
protein: 24.07g |
| |
carbs: 1.16g |
|
-
|
-
|
| January 2021 |
| Wed 13th: |
879 *
|
59%
|
fat: 55.53g |
| |
protein: 70.97g |
| |
carbs: 21.12g |
|
-
|
-
|
| Tue 5th: |
486 *
|
32%
|
fat: 31.60g |
| |
protein: 37.57g |
| |
carbs: 14.50g |
|
-
|
-
|
| December 2020 |
| Wed 30th: |
306 *
|
20%
|
fat: 18.35g |
| |
protein: 22.55g |
| |
carbs: 12.37g |
|
-
|
-
|
| Wed 16th: |
210 *
|
14%
|
fat: 20.10g |
| |
protein: 4.80g |
| |
carbs: 1.40g |
|
-
|
-
|
| Tue 15th: |
230 *
|
15%
|
fat: 16.66g |
| |
protein: 17.02g |
| |
carbs: 1.41g |
|
-
|
-
|
