| July 2017 |
| Tue 25th: |
448 *
|
22%
|
fat: 19.68g |
| |
protein: 16.29g |
| |
carbs: 51.75g |
|
-
|
-
|
| Tue 11th: |
524 *
|
26%
|
fat: 32.03g |
| |
protein: 31.91g |
| |
carbs: 24.27g |
|
-
|
-
|
| Mon 10th: |
1163 *
|
58%
|
fat: 62.65g |
| |
protein: 36.84g |
| |
carbs: 116.21g |
|
-
|
-
|
| March 2017 |
| Sat 18th: |
554 *
|
28%
|
fat: 20.21g |
| |
protein: 24.15g |
| |
carbs: 71.41g |
|
-
|
-
|
| Fri 17th: |
775 *
|
39%
|
fat: 27.21g |
| |
protein: 21.53g |
| |
carbs: 117.96g |
|
-
|
-
|
| Thu 16th: |
1875 *
|
94%
|
fat: 66.15g |
| |
protein: 63.27g |
| |
carbs: 266.74g |
|
-
|
-
|
| Wed 15th: |
1421 *
|
71%
|
fat: 76.96g |
| |
protein: 128.52g |
| |
carbs: 49.81g |
|
-
|
-
|
| Tue 14th: |
1140 *
|
57%
|
fat: 49.72g |
| |
protein: 69.79g |
| |
carbs: 99.71g |
|
2223*
|
 1083
|
