| January 2024 |
| Thu 11th: |
1768 *
|
88%
|
fat: 81.69g |
| |
protein: 66.64g |
| |
carbs: 199.53g |
|
-
|
-
|
| February 2023 |
| Mon 20th: |
1032 *
|
52%
|
fat: 52.65g |
| |
protein: 41.23g |
| |
carbs: 102.39g |
|
-
|
-
|
| November 2020 |
| Wed 25th: |
812 *
|
41%
|
fat: 45.28g |
| |
protein: 37.30g |
| |
carbs: 79.54g |
|
-
|
-
|
| Tue 24th: |
1651 *
|
83%
|
fat: 112.04g |
| |
protein: 70.68g |
| |
carbs: 107.83g |
|
-
|
-
|
| Mon 23rd: |
754 *
|
38%
|
fat: 28.86g |
| |
protein: 17.74g |
| |
carbs: 106.52g |
|
-
|
-
|
| Sun 22nd: |
1151 *
|
58%
|
fat: 68.35g |
| |
protein: 79.39g |
| |
carbs: 58.72g |
|
-
|
-
|
| Sat 21st: |
1510 *
|
76%
|
fat: 81.24g |
| |
protein: 83.39g |
| |
carbs: 123.00g |
|
-
|
-
|
| Fri 20th: |
1660 *
|
83%
|
fat: 101.42g |
| |
protein: 59.50g |
| |
carbs: 132.52g |
|
-
|
-
|
| Thu 19th: |
1743 *
|
87%
|
fat: 110.16g |
| |
protein: 78.98g |
| |
carbs: 114.12g |
|
-
|
-
|
| Wed 18th: |
1365
|
68%
|
fat: 79.86g |
| |
protein: 57.79g |
| |
carbs: 109.36g |
|
-
|
-
|
| Tue 17th: |
968
|
48%
|
fat: 43.50g |
| |
protein: 53.87g |
| |
carbs: 97.61g |
|
-
|
-
|
| Mon 16th: |
1305 *
|
65%
|
fat: 37.05g |
| |
protein: 77.01g |
| |
carbs: 173.26g |
|
-
|
-
|
| February 2018 |
| Wed 21st: |
417 *
|
21%
|
fat: 13.50g |
| |
protein: 23.24g |
| |
carbs: 56.24g |
|
-
|
-
|
| April 2015 |
| Wed 8th: |
543 *
|
27%
|
fat: 19.95g |
| |
protein: 15.64g |
| |
carbs: 79.15g |
|
-
|
-
|
| April 2012 |
| Mon 16th: |
248
|
12%
|
fat: 4.18g |
| |
protein: 7.35g |
| |
carbs: 56.33g |
|
-
|
-
|
