| September 2017 |
| Fri 29th: |
1057 *
|
88%
|
fat: 21.22g |
| |
protein: 162.66g |
| |
carbs: 41.45g |
|
-
|
-
|
| Thu 28th: |
1008 *
|
84%
|
fat: 24.96g |
| |
protein: 151.23g |
| |
carbs: 39.33g |
|
-
|
-
|
| Wed 27th: |
761 *
|
63%
|
fat: 24.30g |
| |
protein: 125.64g |
| |
carbs: 9.45g |
|
-
|
-
|
| Tue 26th: |
971 *
|
81%
|
fat: 20.66g |
| |
protein: 77.37g |
| |
carbs: 110.24g |
|
1877*
|
 906
|
| Mon 25th: |
611 *
|
51%
|
fat: 29.01g |
| |
protein: 38.79g |
| |
carbs: 56.41g |
|
-
|
-
|
| Sun 24th: |
522 *
|
44%
|
fat: 13.17g |
| |
protein: 80.21g |
| |
carbs: 23.54g |
|
-
|
-
|
| Thu 21st: |
1201 *
|
100%
|
fat: 47.82g |
| |
protein: 119.48g |
| |
carbs: 85.42g |
|
-
|
-
|
| Wed 20th: |
829 *
|
69%
|
fat: 15.45g |
| |
protein: 117.27g |
| |
carbs: 60.25g |
|
-
|
-
|
| Tue 19th: |
1267 *
|
106%
|
fat: 49.50g |
| |
protein: 117.83g |
| |
carbs: 86.84g |
|
-
|
-
|
| Mon 18th: |
712 *
|
59%
|
fat: 20.58g |
| |
protein: 63.21g |
| |
carbs: 73.93g |
|
-
|
-
|
| Sun 17th: |
597 *
|
50%
|
fat: 15.32g |
| |
protein: 77.54g |
| |
carbs: 35.68g |
|
-
|
-
|
| Fri 15th: |
821 *
|
68%
|
fat: 30.20g |
| |
protein: 111.52g |
| |
carbs: 32.63g |
|
-
|
-
|
| July 2017 |
| Wed 5th: |
696 *
|
58%
|
fat: 3.00g |
| |
protein: 12.96g |
| |
carbs: 149.22g |
|
-
|
-
|
| June 2017 |
| Wed 21st: |
724 *
|
60%
|
fat: 11.14g |
| |
protein: 76.10g |
| |
carbs: 81.91g |
|
-
|
-
|
| Mon 19th: |
1079 *
|
90%
|
fat: 42.83g |
| |
protein: 48.32g |
| |
carbs: 121.94g |
|
-
|
-
|
| Sun 18th: |
350 *
|
29%
|
fat: 10.68g |
| |
protein: 31.04g |
| |
carbs: 54.02g |
|
-
|
-
|
| Sat 17th: |
585 *
|
49%
|
fat: 12.58g |
| |
protein: 34.48g |
| |
carbs: 88.63g |
|
-
|
-
|
| Fri 16th: |
578 *
|
48%
|
fat: 13.49g |
| |
protein: 22.18g |
| |
carbs: 92.01g |
|
2001*
|
1423
|
| Thu 15th: |
607 *
|
51%
|
fat: 18.17g |
| |
protein: 26.38g |
| |
carbs: 86.89g |
|
-
|
-
|
| Wed 14th: |
1043 *
|
87%
|
fat: 50.90g |
| |
protein: 55.50g |
| |
carbs: 94.31g |
|
-
|
-
|
