| March 2018 |
| Wed 21st: |
804 *
|
43%
|
fat: 47.87g |
| |
protein: 25.96g |
| |
carbs: 68.03g |
|
-
|
-
|
| Tue 20th: |
1869 *
|
101%
|
fat: 67.92g |
| |
protein: 85.81g |
| |
carbs: 227.62g |
|
-
|
-
|
| Thu 15th: |
879 *
|
48%
|
fat: 35.27g |
| |
protein: 47.44g |
| |
carbs: 98.89g |
|
-
|
-
|
| Mon 12th: |
115 *
|
6%
|
fat: 1.54g |
| |
protein: 3.12g |
| |
carbs: 22.22g |
|
-
|
-
|
| Tue 6th: |
1339 *
|
72%
|
fat: 49.64g |
| |
protein: 70.02g |
| |
carbs: 160.60g |
|
-
|
-
|
| Mon 5th: |
1417 *
|
77%
|
fat: 45.96g |
| |
protein: 67.16g |
| |
carbs: 185.86g |
|
-
|
-
|
| Sun 4th: |
1225 *
|
66%
|
fat: 38.75g |
| |
protein: 60.84g |
| |
carbs: 165.62g |
|
-
|
-
|
| Fri 2nd: |
570 *
|
31%
|
fat: 31.11g |
| |
protein: 31.54g |
| |
carbs: 41.14g |
|
-
|
-
|
| Thu 1st: |
1846 *
|
100%
|
fat: 88.94g |
| |
protein: 69.78g |
| |
carbs: 196.48g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1844 *
|
100%
|
fat: 71.35g |
| |
protein: 83.60g |
| |
carbs: 218.17g |
|
-
|
-
|
| Tue 27th: |
1895 *
|
102%
|
fat: 84.69g |
| |
protein: 78.75g |
| |
carbs: 208.39g |
|
-
|
-
|
| Mon 26th: |
379 *
|
20%
|
fat: 15.80g |
| |
protein: 19.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 23rd: |
317 *
|
17%
|
fat: 15.44g |
| |
protein: 22.07g |
| |
carbs: 23.98g |
|
-
|
-
|
| Wed 21st: |
1813 *
|
98%
|
fat: 89.74g |
| |
protein: 60.98g |
| |
carbs: 200.18g |
|
-
|
-
|
| Tue 20th: |
1855 *
|
100%
|
fat: 75.11g |
| |
protein: 99.01g |
| |
carbs: 199.31g |
|
-
|
-
|
| Mon 19th: |
1858 *
|
100%
|
fat: 72.43g |
| |
protein: 99.83g |
| |
carbs: 209.81g |
|
-
|
-
|
| Sat 17th: |
1550 *
|
84%
|
fat: 62.59g |
| |
protein: 82.89g |
| |
carbs: 170.96g |
|
-
|
-
|
| Fri 16th: |
1761 *
|
95%
|
fat: 60.81g |
| |
protein: 86.08g |
| |
carbs: 214.90g |
|
-
|
-
|
| Thu 15th: |
1758 *
|
95%
|
fat: 70.18g |
| |
protein: 93.18g |
| |
carbs: 193.02g |
|
-
|
-
|
| Wed 14th: |
1758 *
|
95%
|
fat: 61.61g |
| |
protein: 72.50g |
| |
carbs: 228.67g |
|
-
|
-
|
