| August 2024 |
| Sun 4th: |
464 *
|
27%
|
fat: 33.34g |
| |
protein: 22.67g |
| |
carbs: 17.30g |
|
-
|
-
|
| July 2024 |
| Sat 20th: |
335 *
|
20%
|
fat: 23.28g |
| |
protein: 21.88g |
| |
carbs: 8.31g |
|
-
|
-
|
| Fri 12th: |
795 *
|
47%
|
fat: 32.76g |
| |
protein: 55.69g |
| |
carbs: 64.78g |
|
-
|
-
|
| Thu 11th: |
1260 *
|
74%
|
fat: 57.82g |
| |
protein: 73.80g |
| |
carbs: 102.17g |
|
-
|
-
|
| Tue 9th: |
302 *
|
18%
|
fat: 18.53g |
| |
protein: 18.22g |
| |
carbs: 14.62g |
|
-
|
-
|
| June 2024 |
| Mon 17th: |
313 *
|
18%
|
fat: 20.06g |
| |
protein: 19.92g |
| |
carbs: 11.84g |
|
-
|
-
|
| Sat 8th: |
627 *
|
37%
|
fat: 42.44g |
| |
protein: 31.04g |
| |
carbs: 30.45g |
|
-
|
-
|
| May 2024 |
| Mon 6th: |
1103 *
|
65%
|
fat: 48.44g |
| |
protein: 62.10g |
| |
carbs: 98.82g |
|
-
|
-
|
| April 2024 |
| Wed 10th: |
1670 *
|
98%
|
fat: 81.88g |
| |
protein: 82.30g |
| |
carbs: 152.34g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
594 *
|
35%
|
fat: 31.37g |
| |
protein: 28.54g |
| |
carbs: 49.02g |
|
-
|
-
|
| Sun 10th: |
548 *
|
32%
|
fat: 12.60g |
| |
protein: 53.70g |
| |
carbs: 54.90g |
|
-
|
-
|
| Tue 5th: |
1251 *
|
74%
|
fat: 54.21g |
| |
protein: 50.32g |
| |
carbs: 134.91g |
|
-
|
-
|
| Mon 4th: |
2609 *
|
153%
|
fat: 117.95g |
| |
protein: 123.89g |
| |
carbs: 264.59g |
|
-
|
-
|
| Sun 3rd: |
2117 *
|
125%
|
fat: 75.23g |
| |
protein: 64.22g |
| |
carbs: 298.05g |
|
-
|
-
|
| Sat 2nd: |
1614 *
|
95%
|
fat: 61.21g |
| |
protein: 73.97g |
| |
carbs: 215.00g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
1592 *
|
94%
|
fat: 83.91g |
| |
protein: 85.23g |
| |
carbs: 129.88g |
|
-
|
-
|
| Tue 23rd: |
981 *
|
58%
|
fat: 33.49g |
| |
protein: 45.82g |
| |
carbs: 124.57g |
|
-
|
-
|
| Thu 18th: |
1338 *
|
79%
|
fat: 49.31g |
| |
protein: 78.19g |
| |
carbs: 139.26g |
|
-
|
-
|
| Wed 17th: |
1759 *
|
103%
|
fat: 115.00g |
| |
protein: 79.51g |
| |
carbs: 122.51g |
|
-
|
-
|
| Tue 16th: |
1281 *
|
75%
|
fat: 41.95g |
| |
protein: 83.89g |
| |
carbs: 137.55g |
|
-
|
-
|
