| August 2024 |
| Thu 8th: |
1575 *
|
79%
|
fat: 114.30g |
| |
protein: 81.29g |
| |
carbs: 52.91g |
|
-
|
-
|
| Wed 7th: |
1758 *
|
88%
|
fat: 118.51g |
| |
protein: 88.20g |
| |
carbs: 80.23g |
|
-
|
-
|
| Tue 6th: |
2522 *
|
126%
|
fat: 190.40g |
| |
protein: 157.26g |
| |
carbs: 47.23g |
|
-
|
-
|
| Mon 5th: |
888 *
|
44%
|
fat: 48.10g |
| |
protein: 76.29g |
| |
carbs: 32.64g |
|
-
|
-
|
| May 2024 |
| Tue 7th: |
1366 *
|
68%
|
fat: 87.35g |
| |
protein: 88.51g |
| |
carbs: 66.70g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
916 *
|
46%
|
fat: 56.38g |
| |
protein: 65.04g |
| |
carbs: 40.89g |
|
-
|
-
|
| Mon 29th: |
516 *
|
26%
|
fat: 39.44g |
| |
protein: 36.38g |
| |
carbs: 6.67g |
|
-
|
-
|
| Mon 22nd: |
903 *
|
45%
|
fat: 69.09g |
| |
protein: 48.63g |
| |
carbs: 20.99g |
|
-
|
-
|
| Sun 21st: |
1391 *
|
70%
|
fat: 89.39g |
| |
protein: 97.85g |
| |
carbs: 44.84g |
|
-
|
-
|
| Sat 20th: |
1567 *
|
78%
|
fat: 116.65g |
| |
protein: 67.64g |
| |
carbs: 36.85g |
|
-
|
-
|
| Fri 19th: |
1621 *
|
81%
|
fat: 99.85g |
| |
protein: 98.66g |
| |
carbs: 52.86g |
|
-
|
-
|
| Thu 18th: |
1349 *
|
67%
|
fat: 87.21g |
| |
protein: 99.19g |
| |
carbs: 54.95g |
|
-
|
-
|
| Mon 8th: |
1180 *
|
59%
|
fat: 90.89g |
| |
protein: 63.00g |
| |
carbs: 24.90g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
651 *
|
33%
|
fat: 53.96g |
| |
protein: 30.53g |
| |
carbs: 13.94g |
|
-
|
-
|
| Sat 25th: |
1549 *
|
77%
|
fat: 117.33g |
| |
protein: 113.12g |
| |
carbs: 4.86g |
|
-
|
-
|
| Fri 24th: |
2560 *
|
128%
|
fat: 191.69g |
| |
protein: 153.44g |
| |
carbs: 62.63g |
|
-
|
-
|
| Thu 23rd: |
2293 *
|
115%
|
fat: 178.22g |
| |
protein: 131.34g |
| |
carbs: 45.17g |
|
-
|
-
|
| Wed 22nd: |
1575 *
|
79%
|
fat: 115.03g |
| |
protein: 92.55g |
| |
carbs: 48.29g |
|
-
|
-
|
| August 2023 |
| Wed 9th: |
1090 *
|
54%
|
fat: 67.04g |
| |
protein: 77.28g |
| |
carbs: 45.73g |
|
-
|
-
|
| Mon 7th: |
742 *
|
37%
|
fat: 57.83g |
| |
protein: 48.36g |
| |
carbs: 6.66g |
|
-
|
-
|
