| September 2024 |
| Fri 13th: |
1062 *
|
49%
|
fat: 58.89g |
| |
protein: 65.14g |
| |
carbs: 63.21g |
|
-
|
-
|
| Thu 12th: |
1422 *
|
66%
|
fat: 44.02g |
| |
protein: 62.38g |
| |
carbs: 193.09g |
|
-
|
-
|
| Wed 11th: |
1869 *
|
87%
|
fat: 87.42g |
| |
protein: 61.77g |
| |
carbs: 217.48g |
|
-
|
-
|
| Fri 6th: |
1617 *
|
75%
|
fat: 64.60g |
| |
protein: 70.52g |
| |
carbs: 197.12g |
|
-
|
-
|
| Thu 5th: |
1823 *
|
85%
|
fat: 70.27g |
| |
protein: 164.97g |
| |
carbs: 121.19g |
|
-
|
-
|
| Wed 4th: |
1804 *
|
84%
|
fat: 63.88g |
| |
protein: 88.38g |
| |
carbs: 227.62g |
|
-
|
-
|
| Tue 3rd: |
2519 *
|
117%
|
fat: 126.78g |
| |
protein: 136.39g |
| |
carbs: 217.50g |
|
-
|
-
|
| Mon 2nd: |
1351 *
|
63%
|
fat: 38.76g |
| |
protein: 37.52g |
| |
carbs: 227.87g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
1435 *
|
67%
|
fat: 34.15g |
| |
protein: 49.50g |
| |
carbs: 227.90g |
|
-
|
-
|
| Thu 29th: |
718 *
|
33%
|
fat: 31.04g |
| |
protein: 34.68g |
| |
carbs: 78.43g |
|
-
|
-
|
| Wed 28th: |
2251 *
|
105%
|
fat: 49.99g |
| |
protein: 182.33g |
| |
carbs: 254.20g |
|
-
|
-
|
| Sat 24th: |
619 *
|
29%
|
fat: 22.24g |
| |
protein: 49.51g |
| |
carbs: 65.51g |
|
-
|
-
|
| Fri 23rd: |
215 *
|
10%
|
fat: 12.70g |
| |
protein: 12.33g |
| |
carbs: 15.03g |
|
-
|
-
|
| Thu 22nd: |
1294 *
|
60%
|
fat: 52.61g |
| |
protein: 69.83g |
| |
carbs: 142.67g |
|
-
|
-
|
| Wed 21st: |
1643 *
|
76%
|
fat: 42.96g |
| |
protein: 103.87g |
| |
carbs: 213.44g |
|
-
|
-
|
| Tue 20th: |
2057 *
|
96%
|
fat: 102.30g |
| |
protein: 99.28g |
| |
carbs: 192.13g |
|
-
|
-
|
| Mon 19th: |
1840 *
|
86%
|
fat: 66.70g |
| |
protein: 141.87g |
| |
carbs: 150.39g |
|
-
|
-
|
| Sun 18th: |
736 *
|
34%
|
fat: 38.92g |
| |
protein: 45.93g |
| |
carbs: 59.05g |
|
-
|
-
|
| Sat 17th: |
525 *
|
24%
|
fat: 12.81g |
| |
protein: 32.29g |
| |
carbs: 67.57g |
|
-
|
-
|
| Thu 15th: |
448 *
|
21%
|
fat: 10.85g |
| |
protein: 32.58g |
| |
carbs: 58.50g |
|
-
|
-
|
