| August 2024 |
| Sat 3rd: |
973 *
|
45%
|
fat: 24.97g |
| |
protein: 49.96g |
| |
carbs: 139.33g |
|
-
|
-
|
| Thu 1st: |
1689 *
|
79%
|
fat: 55.58g |
| |
protein: 88.66g |
| |
carbs: 229.32g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2341 *
|
109%
|
fat: 84.62g |
| |
protein: 119.04g |
| |
carbs: 285.95g |
|
-
|
-
|
| Mon 29th: |
1697 *
|
79%
|
fat: 66.13g |
| |
protein: 93.10g |
| |
carbs: 187.17g |
|
-
|
-
|
| Sun 28th: |
1746 *
|
81%
|
fat: 84.76g |
| |
protein: 122.84g |
| |
carbs: 118.41g |
|
-
|
-
|
| Sat 27th: |
2567 *
|
119%
|
fat: 121.74g |
| |
protein: 154.03g |
| |
carbs: 217.08g |
|
-
|
-
|
| Fri 26th: |
1747 *
|
81%
|
fat: 81.43g |
| |
protein: 42.58g |
| |
carbs: 215.53g |
|
-
|
-
|
| Thu 25th: |
1547 *
|
72%
|
fat: 62.28g |
| |
protein: 79.92g |
| |
carbs: 165.47g |
|
-
|
-
|
| Wed 24th: |
2409 *
|
112%
|
fat: 117.41g |
| |
protein: 137.40g |
| |
carbs: 215.11g |
|
-
|
-
|
| Tue 23rd: |
1590 *
|
74%
|
fat: 60.00g |
| |
protein: 53.24g |
| |
carbs: 223.37g |
|
-
|
-
|
| Mon 22nd: |
2027 *
|
94%
|
fat: 86.79g |
| |
protein: 151.21g |
| |
carbs: 157.45g |
|
-
|
-
|
| Sun 21st: |
2317 *
|
108%
|
fat: 95.43g |
| |
protein: 164.05g |
| |
carbs: 191.82g |
|
-
|
-
|
| Sat 20th: |
239 *
|
11%
|
fat: 14.53g |
| |
protein: 13.49g |
| |
carbs: 16.48g |
|
-
|
-
|
| Fri 19th: |
1475 *
|
69%
|
fat: 64.43g |
| |
protein: 61.70g |
| |
carbs: 171.51g |
|
-
|
-
|
| Thu 18th: |
2170 *
|
101%
|
fat: 139.08g |
| |
protein: 103.28g |
| |
carbs: 139.15g |
|
-
|
-
|
| Wed 17th: |
2473 *
|
115%
|
fat: 108.44g |
| |
protein: 164.83g |
| |
carbs: 216.16g |
|
-
|
-
|
| Tue 16th: |
2196 *
|
102%
|
fat: 94.50g |
| |
protein: 158.01g |
| |
carbs: 192.39g |
|
-
|
-
|
| Mon 15th: |
1550 *
|
72%
|
fat: 60.36g |
| |
protein: 92.29g |
| |
carbs: 153.16g |
|
-
|
-
|
| Sun 14th: |
2374 *
|
110%
|
fat: 58.69g |
| |
protein: 215.09g |
| |
carbs: 240.31g |
|
-
|
-
|
| Sat 13th: |
2208 *
|
103%
|
fat: 93.52g |
| |
protein: 104.82g |
| |
carbs: 247.50g |
|
-
|
-
|
