| March 2024 |
| Tue 12th: |
1203 *
|
89%
|
fat: 44.98g |
| |
protein: 60.52g |
| |
carbs: 130.25g |
|
-
|
-
|
| Mon 11th: |
1584 *
|
117%
|
fat: 64.22g |
| |
protein: 78.18g |
| |
carbs: 156.86g |
|
-
|
-
|
| October 2023 |
| Tue 17th: |
1582 *
|
117%
|
fat: 72.08g |
| |
protein: 74.36g |
| |
carbs: 161.42g |
|
-
|
-
|
| August 2023 |
| Thu 17th: |
951 *
|
70%
|
fat: 29.43g |
| |
protein: 44.44g |
| |
carbs: 132.55g |
|
-
|
-
|
| Wed 16th: |
1484 *
|
110%
|
fat: 41.02g |
| |
protein: 78.51g |
| |
carbs: 208.84g |
|
-
|
-
|
| Tue 15th: |
1201 *
|
89%
|
fat: 38.91g |
| |
protein: 81.31g |
| |
carbs: 131.17g |
|
-
|
-
|
| Mon 14th: |
1106 *
|
82%
|
fat: 37.72g |
| |
protein: 70.15g |
| |
carbs: 120.86g |
|
-
|
-
|
| Sun 13th: |
465 *
|
34%
|
fat: 20.24g |
| |
protein: 18.32g |
| |
carbs: 51.56g |
|
-
|
-
|
| Fri 11th: |
977 *
|
72%
|
fat: 41.40g |
| |
protein: 52.00g |
| |
carbs: 103.24g |
|
-
|
-
|
| Thu 10th: |
869 *
|
64%
|
fat: 48.33g |
| |
protein: 34.80g |
| |
carbs: 75.00g |
|
-
|
-
|
| Wed 9th: |
1136 *
|
84%
|
fat: 39.08g |
| |
protein: 34.73g |
| |
carbs: 138.61g |
|
-
|
-
|
| Tue 8th: |
1145 *
|
85%
|
fat: 43.83g |
| |
protein: 56.73g |
| |
carbs: 126.23g |
|
-
|
-
|
| Mon 7th: |
1261 *
|
93%
|
fat: 49.84g |
| |
protein: 54.41g |
| |
carbs: 164.12g |
|
-
|
-
|
| Sun 6th: |
603 *
|
45%
|
fat: 23.65g |
| |
protein: 39.87g |
| |
carbs: 56.60g |
|
-
|
-
|
| Fri 4th: |
1281 *
|
95%
|
fat: 58.64g |
| |
protein: 69.65g |
| |
carbs: 116.25g |
|
-
|
-
|
| July 2023 |
| Sun 30th: |
294 *
|
22%
|
fat: 12.18g |
| |
protein: 12.51g |
| |
carbs: 28.21g |
|
-
|
-
|
| Sat 22nd: |
1870 *
|
139%
|
fat: 128.81g |
| |
protein: 70.82g |
| |
carbs: 117.55g |
|
-
|
-
|
| Fri 21st: |
1344 *
|
100%
|
fat: 39.88g |
| |
protein: 76.13g |
| |
carbs: 156.04g |
|
-
|
-
|
| Sat 15th: |
707 *
|
52%
|
fat: 24.34g |
| |
protein: 21.24g |
| |
carbs: 103.23g |
|
-
|
-
|
| Fri 14th: |
1450 *
|
107%
|
fat: 56.95g |
| |
protein: 58.25g |
| |
carbs: 180.50g |
|
-
|
-
|
