| July 2020 |
| Fri 31st: |
528 *
|
29%
|
fat: 8.50g |
| |
protein: 25.50g |
| |
carbs: 84.25g |
|
-
|
-
|
| Wed 8th: |
1569 *
|
85%
|
fat: 43.88g |
| |
protein: 125.60g |
| |
carbs: 165.42g |
|
-
|
-
|
| Tue 7th: |
1581 *
|
85%
|
fat: 72.87g |
| |
protein: 84.77g |
| |
carbs: 143.50g |
|
-
|
-
|
| Mon 6th: |
1208 *
|
65%
|
fat: 63.85g |
| |
protein: 84.97g |
| |
carbs: 74.73g |
|
-
|
-
|
| Sun 5th: |
1832 *
|
99%
|
fat: 64.41g |
| |
protein: 92.92g |
| |
carbs: 165.13g |
|
-
|
-
|
| Sat 4th: |
1761 *
|
95%
|
fat: 60.94g |
| |
protein: 104.95g |
| |
carbs: 173.35g |
|
-
|
-
|
| Fri 3rd: |
1880 *
|
102%
|
fat: 81.71g |
| |
protein: 130.89g |
| |
carbs: 131.32g |
|
-
|
-
|
| Thu 2nd: |
1775 *
|
96%
|
fat: 69.41g |
| |
protein: 113.31g |
| |
carbs: 141.51g |
|
-
|
-
|
| Wed 1st: |
1985 *
|
99%
|
fat: 73.98g |
| |
protein: 113.30g |
| |
carbs: 169.18g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1436 *
|
72%
|
fat: 41.31g |
| |
protein: 110.43g |
| |
carbs: 132.35g |
|
-
|
-
|
| Mon 29th: |
1555 *
|
78%
|
fat: 75.39g |
| |
protein: 93.52g |
| |
carbs: 122.66g |
|
-
|
-
|
| Sun 28th: |
1908 *
|
95%
|
fat: 67.55g |
| |
protein: 76.62g |
| |
carbs: 251.76g |
|
-
|
-
|
| Sat 27th: |
1829 *
|
91%
|
fat: 58.62g |
| |
protein: 102.59g |
| |
carbs: 81.01g |
|
-
|
-
|
| Fri 26th: |
1815 *
|
91%
|
fat: 72.79g |
| |
protein: 101.17g |
| |
carbs: 165.42g |
|
-
|
-
|
| Thu 25th: |
2059 *
|
103%
|
fat: 82.63g |
| |
protein: 90.30g |
| |
carbs: 126.45g |
|
-
|
-
|
| Wed 24th: |
1548 *
|
77%
|
fat: 54.90g |
| |
protein: 104.64g |
| |
carbs: 156.86g |
|
-
|
-
|
| Tue 23rd: |
1636 *
|
82%
|
fat: 58.77g |
| |
protein: 161.04g |
| |
carbs: 102.61g |
|
-
|
-
|
