| March 2024 |
| Tue 5th: |
307 *
|
26%
|
fat: 5.57g |
| |
protein: 25.44g |
| |
carbs: 36.43g |
|
-
|
-
|
| Mon 4th: |
1075 *
|
90%
|
fat: 50.08g |
| |
protein: 62.36g |
| |
carbs: 94.56g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
836 *
|
70%
|
fat: 36.64g |
| |
protein: 60.15g |
| |
carbs: 69.13g |
|
1748*
|
 912
|
| Tue 20th: |
1281 *
|
107%
|
fat: 47.10g |
| |
protein: 102.81g |
| |
carbs: 110.48g |
|
1837*
|
556
|
| Mon 19th: |
1252 *
|
104%
|
fat: 48.46g |
| |
protein: 97.11g |
| |
carbs: 109.28g |
|
1837*
|
585
|
| Fri 16th: |
1068 *
|
89%
|
fat: 53.82g |
| |
protein: 63.11g |
| |
carbs: 79.67g |
|
-
|
-
|
| Thu 15th: |
931 *
|
78%
|
fat: 33.65g |
| |
protein: 75.97g |
| |
carbs: 83.88g |
|
1837*
|
906
|
| Wed 7th: |
496 *
|
41%
|
fat: 17.87g |
| |
protein: 46.74g |
| |
carbs: 38.76g |
|
-
|
-
|
| Tue 6th: |
1847 *
|
154%
|
fat: 66.44g |
| |
protein: 112.04g |
| |
carbs: 189.15g |
|
1821*
|
 26
|
| Mon 5th: |
976 *
|
81%
|
fat: 41.88g |
| |
protein: 85.50g |
| |
carbs: 63.30g |
|
1821*
|
845
|
| Thu 1st: |
825 *
|
69%
|
fat: 25.45g |
| |
protein: 84.41g |
| |
carbs: 65.63g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
962 *
|
80%
|
fat: 35.34g |
| |
protein: 76.11g |
| |
carbs: 87.04g |
|
1821*
|
859
|
| Tue 30th: |
978 *
|
82%
|
fat: 39.51g |
| |
protein: 66.48g |
| |
carbs: 94.88g |
|
-
|
-
|
| Mon 29th: |
1091 *
|
91%
|
fat: 59.41g |
| |
protein: 93.30g |
| |
carbs: 46.82g |
|
1747*
|
656
|
| Sun 28th: |
1315 *
|
110%
|
fat: 50.41g |
| |
protein: 50.44g |
| |
carbs: 93.67g |
|
-
|
-
|
| Fri 26th: |
1038 *
|
86%
|
fat: 49.99g |
| |
protein: 42.51g |
| |
carbs: 108.29g |
|
1871*
|
833
|
| Thu 25th: |
1338 *
|
112%
|
fat: 70.34g |
| |
protein: 61.17g |
| |
carbs: 127.64g |
|
1871*
|
533
|
| Wed 24th: |
1028 *
|
86%
|
fat: 40.15g |
| |
protein: 89.48g |
| |
carbs: 77.09g |
|
1809*
|
781
|
| Tue 23rd: |
1023 *
|
85%
|
fat: 41.60g |
| |
protein: 92.45g |
| |
carbs: 66.46g |
|
1809*
|
786
|
| Mon 22nd: |
918
|
54%
|
fat: 39.44g |
| |
protein: 91.11g |
| |
carbs: 45.76g |
|
1809*
|
891
|
