August 2024 |
Wed 21st: |
1166 *
|
90%
|
fat: 42.13g |
| |
protein: 57.02g |
| |
carbs: 139.65g |
|
-
|
-
|
Fri 16th: |
1077 *
|
83%
|
fat: 52.40g |
| |
protein: 56.49g |
| |
carbs: 76.78g |
|
-
|
-
|
Mon 5th: |
302 *
|
23%
|
fat: 7.63g |
| |
protein: 9.43g |
| |
carbs: 49.12g |
|
-
|
-
|
Fri 2nd: |
938 *
|
72%
|
fat: 37.35g |
| |
protein: 60.49g |
| |
carbs: 91.26g |
|
-
|
-
|
July 2024 |
Mon 29th: |
352 *
|
27%
|
fat: 21.46g |
| |
protein: 14.62g |
| |
carbs: 26.00g |
|
-
|
-
|
Fri 19th: |
838 *
|
64%
|
fat: 54.01g |
| |
protein: 36.14g |
| |
carbs: 51.71g |
|
-
|
-
|
Thu 18th: |
1339 *
|
103%
|
fat: 70.40g |
| |
protein: 55.28g |
| |
carbs: 119.29g |
|
-
|
-
|
Wed 17th: |
1075 *
|
83%
|
fat: 56.11g |
| |
protein: 37.02g |
| |
carbs: 104.88g |
|
-
|
-
|
Tue 16th: |
1114 *
|
86%
|
fat: 42.77g |
| |
protein: 54.51g |
| |
carbs: 127.76g |
|
-
|
-
|
Mon 15th: |
979 *
|
75%
|
fat: 38.23g |
| |
protein: 55.93g |
| |
carbs: 101.77g |
|
-
|
-
|
Thu 11th: |
1121 *
|
86%
|
fat: 41.31g |
| |
protein: 42.24g |
| |
carbs: 139.14g |
|
-
|
-
|
Wed 10th: |
1572 *
|
121%
|
fat: 100.58g |
| |
protein: 75.72g |
| |
carbs: 86.68g |
|
-
|
-
|
Tue 9th: |
1229 *
|
95%
|
fat: 62.77g |
| |
protein: 62.59g |
| |
carbs: 121.24g |
|
356*
|
873
|
Mon 8th: |
1056 *
|
81%
|
fat: 59.14g |
| |
protein: 51.90g |
| |
carbs: 82.67g |
|
872*
|
184
|
Sun 7th: |
990 *
|
76%
|
fat: 28.46g |
| |
protein: 37.81g |
| |
carbs: 145.72g |
|
1222*
|
232
|
Sat 6th: |
752 *
|
58%
|
fat: 41.71g |
| |
protein: 35.35g |
| |
carbs: 61.08g |
|
1281*
|
529
|
Fri 5th: |
922 *
|
71%
|
fat: 43.01g |
| |
protein: 38.54g |
| |
carbs: 93.37g |
|
251*
|
671
|
Thu 4th: |
1123 *
|
86%
|
fat: 67.33g |
| |
protein: 49.64g |
| |
carbs: 84.68g |
|
-
|
-
|
Wed 3rd: |
727 *
|
56%
|
fat: 49.56g |
| |
protein: 28.84g |
| |
carbs: 41.57g |
|
-
|
-
|
Tue 2nd: |
533 *
|
41%
|
fat: 25.20g |
| |
protein: 18.60g |
| |
carbs: 57.96g |
|
-
|
-
|