| September 2010 |
| Fri 24th: |
139 *
|
8%
|
fat: 0.62g |
| |
protein: 27.54g |
| |
carbs: 4.09g |
|
-
|
-
|
| Thu 23rd: |
574
|
32%
|
fat: 12.68g |
| |
protein: 9.92g |
| |
carbs: 109.49g |
|
-
|
-
|
| August 2010 |
| Tue 10th: |
999 *
|
56%
|
fat: 46.85g |
| |
protein: 26.02g |
| |
carbs: 118.44g |
|
-
|
-
|
| Fri 6th: |
259 *
|
14%
|
fat: 17.37g |
| |
protein: 23.98g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 5th: |
360 *
|
20%
|
fat: 8.00g |
| |
protein: 23.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 3rd: |
173 *
|
10%
|
fat: 2.25g |
| |
protein: 13.12g |
| |
carbs: 24.81g |
|
-
|
-
|
| July 2010 |
| Tue 27th: |
713
|
40%
|
fat: 10.01g |
| |
protein: 22.76g |
| |
carbs: 143.60g |
|
2235*
|
 1522
|
| June 2010 |
| Fri 11th: |
460 *
|
26%
|
fat: 15.00g |
| |
protein: 20.50g |
| |
carbs: 59.50g |
|
-
|
-
|
| May 2010 |
| Mon 3rd: |
726 *
|
40%
|
fat: 16.75g |
| |
protein: 45.01g |
| |
carbs: 109.29g |
|
-
|
-
|
| April 2010 |
| Tue 27th: |
1380
|
77%
|
fat: 59.46g |
| |
protein: 135.75g |
| |
carbs: 62.30g |
|
-
|
-
|
| Mon 26th: |
1074
|
60%
|
fat: 27.58g |
| |
protein: 70.86g |
| |
carbs: 140.33g |
|
-
|
-
|
| Sun 25th: |
433 *
|
24%
|
fat: 11.01g |
| |
protein: 19.16g |
| |
carbs: 69.30g |
|
2136*
|
1703
|
| Sat 24th: |
640
|
36%
|
fat: 15.06g |
| |
protein: 29.55g |
| |
carbs: 105.29g |
|
2056*
|
1416
|
| Fri 23rd: |
1000 *
|
56%
|
fat: 24.76g |
| |
protein: 44.55g |
| |
carbs: 162.39g |
|
2284*
|
1284
|
| Thu 22nd: |
705 *
|
39%
|
fat: 23.26g |
| |
protein: 36.01g |
| |
carbs: 95.67g |
|
2278*
|
1573
|
| Wed 21st: |
1083 *
|
60%
|
fat: 28.94g |
| |
protein: 55.36g |
| |
carbs: 161.78g |
|
2841
|
1758
|
| Tue 20th: |
987
|
55%
|
fat: 23.04g |
| |
protein: 80.96g |
| |
carbs: 121.54g |
|
2718
|
1731
|
| Mon 19th: |
1181
|
-
|
fat: 33.72g |
| |
protein: 71.47g |
| |
carbs: 156.86g |
|
2842
|
1661
|
