| July 2024 |
| Sun 14th: |
887 *
|
59%
|
fat: 40.87g |
| |
protein: 46.01g |
| |
carbs: 76.28g |
|
2406*
|
 1519
|
| Sat 13th: |
1825 *
|
122%
|
fat: 76.58g |
| |
protein: 102.24g |
| |
carbs: 163.95g |
|
2139*
|
314
|
| Fri 12th: |
1569 *
|
105%
|
fat: 45.08g |
| |
protein: 108.89g |
| |
carbs: 162.67g |
|
2139*
|
570
|
| Thu 11th: |
1608 *
|
107%
|
fat: 54.43g |
| |
protein: 97.23g |
| |
carbs: 188.12g |
|
2332*
|
724
|
| Wed 10th: |
1394 *
|
93%
|
fat: 70.76g |
| |
protein: 83.77g |
| |
carbs: 101.95g |
|
2360*
|
966
|
| Tue 9th: |
1359 *
|
91%
|
fat: 47.07g |
| |
protein: 88.82g |
| |
carbs: 134.20g |
|
2146*
|
787
|
| Mon 8th: |
1360 *
|
91%
|
fat: 36.22g |
| |
protein: 86.75g |
| |
carbs: 174.72g |
|
2146*
|
786
|
| Sun 7th: |
1491 *
|
99%
|
fat: 46.08g |
| |
protein: 74.48g |
| |
carbs: 183.29g |
|
2610*
|
1119
|
| Sat 6th: |
1486 *
|
99%
|
fat: 37.24g |
| |
protein: 88.76g |
| |
carbs: 191.44g |
|
2178*
|
692
|
| Fri 5th: |
1484 *
|
99%
|
fat: 39.94g |
| |
protein: 122.02g |
| |
carbs: 154.64g |
|
2178*
|
694
|
| Thu 4th: |
1607 *
|
107%
|
fat: 60.29g |
| |
protein: 118.88g |
| |
carbs: 141.59g |
|
2178*
|
571
|
| Wed 3rd: |
1403 *
|
94%
|
fat: 44.16g |
| |
protein: 87.24g |
| |
carbs: 163.54g |
|
2342*
|
939
|
| Tue 2nd: |
-
|
-
|
|
2173*
|
-
|
| June 2024 |
| Wed 26th: |
580 *
|
39%
|
fat: 23.10g |
| |
protein: 21.90g |
| |
carbs: 67.52g |
|
-
|
-
|
| Sat 22nd: |
553 *
|
37%
|
fat: 22.08g |
| |
protein: 30.57g |
| |
carbs: 58.92g |
|
2173*
|
1620
|
| Fri 21st: |
1549 *
|
103%
|
fat: 52.89g |
| |
protein: 46.04g |
| |
carbs: 224.06g |
|
2182*
|
633
|
| Thu 20th: |
1523 *
|
102%
|
fat: 50.97g |
| |
protein: 72.34g |
| |
carbs: 179.65g |
|
2173*
|
650
|
| Wed 19th: |
1845 *
|
123%
|
fat: 75.51g |
| |
protein: 70.15g |
| |
carbs: 199.07g |
|
2443*
|
598
|
| Tue 18th: |
1633 *
|
109%
|
fat: 46.98g |
| |
protein: 51.46g |
| |
carbs: 216.03g |
|
2172*
|
539
|
| Mon 17th: |
1516 *
|
101%
|
fat: 63.40g |
| |
protein: 93.25g |
| |
carbs: 134.77g |
|
2163*
|
647
|
