| September 2024 |
| Mon 16th: |
987 *
|
66%
|
fat: 39.54g |
| |
protein: 60.89g |
| |
carbs: 95.72g |
|
2104*
|
 1117
|
| Fri 13th: |
1940 *
|
129%
|
fat: 100.16g |
| |
protein: 78.57g |
| |
carbs: 185.12g |
|
-
|
-
|
| Thu 12th: |
1628 *
|
109%
|
fat: 48.88g |
| |
protein: 74.42g |
| |
carbs: 224.09g |
|
2095*
|
467
|
| Wed 11th: |
1208 *
|
81%
|
fat: 59.29g |
| |
protein: 66.12g |
| |
carbs: 109.67g |
|
2304*
|
1096
|
| Tue 10th: |
1636 *
|
109%
|
fat: 67.17g |
| |
protein: 117.51g |
| |
carbs: 137.47g |
|
2105*
|
469
|
| Mon 9th: |
1272 *
|
85%
|
fat: 52.97g |
| |
protein: 58.90g |
| |
carbs: 145.15g |
|
2259*
|
987
|
| Sat 7th: |
747 *
|
50%
|
fat: 21.51g |
| |
protein: 45.90g |
| |
carbs: 90.70g |
|
2105*
|
1358
|
| Fri 6th: |
1655 *
|
110%
|
fat: 66.71g |
| |
protein: 62.62g |
| |
carbs: 192.02g |
|
2112*
|
457
|
| Thu 5th: |
1254 *
|
84%
|
fat: 45.91g |
| |
protein: 92.86g |
| |
carbs: 114.00g |
|
2112*
|
858
|
| Wed 4th: |
1560 *
|
104%
|
fat: 55.26g |
| |
protein: 120.51g |
| |
carbs: 151.13g |
|
2203*
|
643
|
| Tue 3rd: |
1369 *
|
91%
|
fat: 51.98g |
| |
protein: 93.25g |
| |
carbs: 128.16g |
|
2102*
|
733
|
| Mon 2nd: |
1778 *
|
119%
|
fat: 49.41g |
| |
protein: 74.68g |
| |
carbs: 261.38g |
|
2293*
|
515
|
| August 2024 |
| Fri 30th: |
1246 *
|
83%
|
fat: 34.18g |
| |
protein: 118.90g |
| |
carbs: 110.97g |
|
2302*
|
1056
|
| Thu 29th: |
1791 *
|
119%
|
fat: 71.82g |
| |
protein: 120.00g |
| |
carbs: 158.99g |
|
2102*
|
311
|
| Wed 28th: |
2094 *
|
140%
|
fat: 68.12g |
| |
protein: 117.27g |
| |
carbs: 249.98g |
|
2093*
|
 1
|
| Tue 27th: |
1681 *
|
112%
|
fat: 75.97g |
| |
protein: 71.51g |
| |
carbs: 181.94g |
|
2302*
|
621
|
| Mon 26th: |
1440 *
|
96%
|
fat: 55.61g |
| |
protein: 60.67g |
| |
carbs: 183.35g |
|
2102*
|
662
|
| Sat 24th: |
945 *
|
63%
|
fat: 31.04g |
| |
protein: 51.21g |
| |
carbs: 114.16g |
|
2114*
|
1169
|
| Fri 23rd: |
1033 *
|
69%
|
fat: 37.45g |
| |
protein: 44.11g |
| |
carbs: 133.00g |
|
2251*
|
1218
|
| Thu 22nd: |
1389 *
|
93%
|
fat: 50.26g |
| |
protein: 97.39g |
| |
carbs: 139.29g |
|
2260*
|
871
|
