| July 2024 |
| Sat 13th: |
-
|
-
|
|
195*
|
-
|
| Fri 12th: |
994 *
|
71%
|
fat: 58.61g |
| |
protein: 54.96g |
| |
carbs: 58.69g |
|
2557*
|
 1563
|
| Thu 11th: |
531 *
|
38%
|
fat: 30.06g |
| |
protein: 46.67g |
| |
carbs: 18.88g |
|
3365*
|
2834
|
| Wed 10th: |
1682 *
|
120%
|
fat: 95.11g |
| |
protein: 86.27g |
| |
carbs: 114.00g |
|
195*
|
 1487
|
| Tue 9th: |
688 *
|
49%
|
fat: 41.08g |
| |
protein: 39.47g |
| |
carbs: 41.53g |
|
2637*
|
1949
|
| Mon 8th: |
1106 *
|
79%
|
fat: 69.09g |
| |
protein: 52.64g |
| |
carbs: 74.63g |
|
2337*
|
1231
|
| Sun 7th: |
2239 *
|
160%
|
fat: 82.02g |
| |
protein: 111.49g |
| |
carbs: 204.78g |
|
2549*
|
310
|
| Sat 6th: |
1214 *
|
87%
|
fat: 50.26g |
| |
protein: 43.21g |
| |
carbs: 141.43g |
|
1893*
|
679
|
| Fri 5th: |
1927 *
|
138%
|
fat: 111.75g |
| |
protein: 77.47g |
| |
carbs: 149.75g |
|
2655*
|
728
|
| Thu 4th: |
1164 *
|
83%
|
fat: 56.89g |
| |
protein: 102.37g |
| |
carbs: 54.11g |
|
241*
|
923
|
| Wed 3rd: |
1371 *
|
98%
|
fat: 67.71g |
| |
protein: 75.14g |
| |
carbs: 86.65g |
|
2420*
|
1049
|
| Tue 2nd: |
1733 *
|
124%
|
fat: 92.55g |
| |
protein: 66.89g |
| |
carbs: 117.91g |
|
2842*
|
1109
|
| Mon 1st: |
921 *
|
66%
|
fat: 43.87g |
| |
protein: 43.80g |
| |
carbs: 89.45g |
|
3541*
|
2620
|
| June 2024 |
| Sun 30th: |
2206 *
|
158%
|
fat: 96.42g |
| |
protein: 96.96g |
| |
carbs: 187.17g |
|
2672*
|
466
|
| Sat 29th: |
1423 *
|
102%
|
fat: 80.64g |
| |
protein: 61.52g |
| |
carbs: 116.80g |
|
2150*
|
727
|
| Fri 28th: |
611 *
|
44%
|
fat: 42.10g |
| |
protein: 18.67g |
| |
carbs: 42.22g |
|
2555*
|
1944
|
| Thu 27th: |
1522 *
|
109%
|
fat: 60.24g |
| |
protein: 70.16g |
| |
carbs: 171.73g |
|
2610*
|
1088
|
| Wed 26th: |
1248 *
|
89%
|
fat: 77.17g |
| |
protein: 71.58g |
| |
carbs: 65.59g |
|
2970*
|
1722
|
| Tue 25th: |
1042 *
|
74%
|
fat: 70.40g |
| |
protein: 48.10g |
| |
carbs: 51.23g |
|
614*
|
428
|
| Mon 24th: |
986 *
|
70%
|
fat: 60.90g |
| |
protein: 62.88g |
| |
carbs: 45.30g |
|
1547*
|
561
|
