| Daily Average: |
Exercise: 1485kcal |
|
Food: 2295kcal |
(Fat: 100.51g, Protein: 80.43g, Carbs: 228.90g) |
| Monthly Total: |
Exercise: 14854kcal |
|
Food: 16062kcal |
(Fat: 703.60g, Protein: 562.99g, Carbs: 1602.27g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
 |
Net 1677 |
|
2
|
3
 |
Net -355 |
|
4
|
Net 1553 |
|
5
|
Net 825 |
|
6
|
7
|
Net 200 |
|
8
|
Net 1464 |
|
9
|
Net 418 |
|
10
|
11
|
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
164%
|
of RDI*
(2295 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (42%)
Protein (15%)
|
|
* Based on bronsus's RDI of 1400 calories (28 Sep 18)
|
