| August 2024 |
| Fri 9th: |
-
|
-
|
|
112*
|
-
|
| Thu 8th: |
-
|
-
|
|
141*
|
-
|
| Wed 7th: |
-
|
-
|
|
101*
|
-
|
| Tue 6th: |
-
|
-
|
|
200*
|
-
|
| Mon 5th: |
-
|
-
|
|
97*
|
-
|
| Sun 4th: |
718 *
|
51%
|
fat: 27.27g |
| |
protein: 60.94g |
| |
carbs: 53.31g |
|
51*
|
 667
|
| Sat 3rd: |
-
|
-
|
|
102*
|
-
|
| Fri 2nd: |
-
|
-
|
|
71*
|
-
|
| Thu 1st: |
729 *
|
52%
|
fat: 30.30g |
| |
protein: 66.43g |
| |
carbs: 47.39g |
|
43*
|
686
|
| July 2024 |
| Wed 31st: |
1043 *
|
74%
|
fat: 50.00g |
| |
protein: 86.79g |
| |
carbs: 53.51g |
|
132*
|
911
|
| Tue 30th: |
792 *
|
57%
|
fat: 29.40g |
| |
protein: 72.64g |
| |
carbs: 47.77g |
|
121*
|
671
|
| Mon 29th: |
1001 *
|
72%
|
fat: 40.60g |
| |
protein: 98.60g |
| |
carbs: 51.63g |
|
90*
|
911
|
| Sun 28th: |
648 *
|
46%
|
fat: 23.69g |
| |
protein: 47.63g |
| |
carbs: 52.80g |
|
23*
|
625
|
| Sat 27th: |
1069 *
|
76%
|
fat: 47.64g |
| |
protein: 103.20g |
| |
carbs: 47.57g |
|
98*
|
971
|
| Fri 26th: |
827 *
|
59%
|
fat: 21.74g |
| |
protein: 92.02g |
| |
carbs: 49.71g |
|
99*
|
728
|
| Thu 25th: |
1112 *
|
79%
|
fat: 44.86g |
| |
protein: 116.15g |
| |
carbs: 36.10g |
|
156*
|
956
|
| Wed 24th: |
-
|
-
|
|
93*
|
-
|
| Tue 23rd: |
-
|
-
|
|
135*
|
-
|
| Mon 22nd: |
-
|
-
|
|
124*
|
-
|
| Sun 21st: |
-
|
-
|
|
54*
|
-
|
