| November 2023 |
| Sun 26th: |
1748 *
|
109%
|
fat: 44.91g |
| |
protein: 82.59g |
| |
carbs: 245.52g |
|
-
|
-
|
| January 2020 |
| Wed 22nd: |
2189 *
|
137%
|
fat: 69.49g |
| |
protein: 105.28g |
| |
carbs: 288.19g |
|
-
|
-
|
| Tue 21st: |
1803 *
|
113%
|
fat: 100.75g |
| |
protein: 60.80g |
| |
carbs: 170.43g |
|
-
|
-
|
| Fri 3rd: |
210 *
|
13%
|
fat: 4.42g |
| |
protein: 14.36g |
| |
carbs: 25.78g |
|
-
|
-
|
| August 2019 |
| Fri 30th: |
1958 *
|
122%
|
fat: 102.88g |
| |
protein: 104.67g |
| |
carbs: 156.60g |
|
-
|
-
|
| Thu 29th: |
1963 *
|
123%
|
fat: 115.29g |
| |
protein: 126.36g |
| |
carbs: 104.67g |
|
-
|
-
|
| Wed 28th: |
1732 *
|
108%
|
fat: 104.77g |
| |
protein: 89.50g |
| |
carbs: 107.03g |
|
-
|
-
|
| Tue 27th: |
1649 *
|
103%
|
fat: 106.08g |
| |
protein: 67.54g |
| |
carbs: 112.51g |
|
-
|
-
|
| Mon 26th: |
1426 *
|
89%
|
fat: 98.88g |
| |
protein: 64.63g |
| |
carbs: 81.04g |
|
-
|
-
|
| Sun 25th: |
2339 *
|
146%
|
fat: 100.73g |
| |
protein: 95.04g |
| |
carbs: 269.87g |
|
-
|
-
|
| Sat 24th: |
1733 *
|
108%
|
fat: 50.35g |
| |
protein: 87.12g |
| |
carbs: 230.23g |
|
-
|
-
|
| Fri 23rd: |
1351 *
|
84%
|
fat: 40.09g |
| |
protein: 74.34g |
| |
carbs: 168.94g |
|
-
|
-
|
| Thu 22nd: |
1213 *
|
76%
|
fat: 52.98g |
| |
protein: 58.46g |
| |
carbs: 126.23g |
|
-
|
-
|
| Wed 21st: |
1037 *
|
65%
|
fat: 52.70g |
| |
protein: 39.92g |
| |
carbs: 106.75g |
|
-
|
-
|
| Tue 20th: |
1889 *
|
118%
|
fat: 94.29g |
| |
protein: 56.40g |
| |
carbs: 211.83g |
|
-
|
-
|
| Mon 19th: |
1581 *
|
99%
|
fat: 79.88g |
| |
protein: 75.06g |
| |
carbs: 145.04g |
|
-
|
-
|
| Sun 18th: |
1955 *
|
122%
|
fat: 106.72g |
| |
protein: 58.17g |
| |
carbs: 192.36g |
|
-
|
-
|
| Sat 17th: |
1461 *
|
91%
|
fat: 74.49g |
| |
protein: 35.73g |
| |
carbs: 144.34g |
|
-
|
-
|
| Fri 16th: |
1370 *
|
86%
|
fat: 85.04g |
| |
protein: 55.91g |
| |
carbs: 100.63g |
|
-
|
-
|
| Thu 15th: |
1395 *
|
87%
|
fat: 94.94g |
| |
protein: 28.00g |
| |
carbs: 118.94g |
|
-
|
-
|
