| August 2024 |
| Mon 26th: |
1757 *
|
126%
|
fat: 60.84g |
| |
protein: 150.79g |
| |
carbs: 142.00g |
|
-
|
-
|
| Sun 25th: |
1232 *
|
88%
|
fat: 35.00g |
| |
protein: 110.64g |
| |
carbs: 107.73g |
|
-
|
-
|
| Sat 24th: |
1113 *
|
80%
|
fat: 24.61g |
| |
protein: 90.81g |
| |
carbs: 130.02g |
|
-
|
-
|
| Fri 23rd: |
1607 *
|
115%
|
fat: 43.68g |
| |
protein: 123.78g |
| |
carbs: 158.74g |
|
-
|
-
|
| Thu 22nd: |
1071 *
|
76%
|
fat: 34.36g |
| |
protein: 79.98g |
| |
carbs: 96.48g |
|
-
|
-
|
| Wed 21st: |
1211 *
|
86%
|
fat: 45.41g |
| |
protein: 83.41g |
| |
carbs: 106.95g |
|
-
|
-
|
| Tue 20th: |
1090 *
|
78%
|
fat: 44.37g |
| |
protein: 65.79g |
| |
carbs: 106.48g |
|
-
|
-
|
| Mon 19th: |
1070 *
|
76%
|
fat: 38.36g |
| |
protein: 81.83g |
| |
carbs: 94.94g |
|
-
|
-
|
| Sun 18th: |
768 *
|
55%
|
fat: 21.69g |
| |
protein: 26.80g |
| |
carbs: 122.45g |
|
-
|
-
|
| Sat 17th: |
1100 *
|
79%
|
fat: 41.25g |
| |
protein: 69.68g |
| |
carbs: 110.57g |
|
-
|
-
|
| Fri 16th: |
1023 *
|
73%
|
fat: 31.91g |
| |
protein: 69.00g |
| |
carbs: 109.58g |
|
-
|
-
|
| Thu 15th: |
1090 *
|
78%
|
fat: 41.87g |
| |
protein: 57.99g |
| |
carbs: 116.41g |
|
-
|
-
|
| Wed 14th: |
989 *
|
71%
|
fat: 39.36g |
| |
protein: 69.11g |
| |
carbs: 85.79g |
|
-
|
-
|
| Tue 13th: |
1318 *
|
94%
|
fat: 53.12g |
| |
protein: 87.01g |
| |
carbs: 130.86g |
|
-
|
-
|
| Mon 12th: |
1040 *
|
74%
|
fat: 39.43g |
| |
protein: 50.59g |
| |
carbs: 119.42g |
|
-
|
-
|
| Sun 11th: |
1205 *
|
86%
|
fat: 37.67g |
| |
protein: 77.75g |
| |
carbs: 128.14g |
|
-
|
-
|
| Fri 9th: |
1006 *
|
72%
|
fat: 23.51g |
| |
protein: 55.35g |
| |
carbs: 148.29g |
|
-
|
-
|
| Thu 8th: |
1088 *
|
78%
|
fat: 24.25g |
| |
protein: 54.56g |
| |
carbs: 162.18g |
|
-
|
-
|
| Tue 6th: |
522 *
|
37%
|
fat: 14.55g |
| |
protein: 24.83g |
| |
carbs: 78.13g |
|
-
|
-
|
| Sat 3rd: |
1145 *
|
82%
|
fat: 95.78g |
| |
protein: 58.16g |
| |
carbs: 44.77g |
|
-
|
-
|
