| December 2023 |
| Fri 15th: |
123 *
|
7%
|
fat: 9.52g |
| |
protein: 6.22g |
| |
carbs: 1.29g |
|
-
|
-
|
| November 2023 |
| Fri 24th: |
1256 *
|
70%
|
fat: 98.99g |
| |
protein: 62.83g |
| |
carbs: 27.38g |
|
-
|
-
|
| Thu 16th: |
892 *
|
50%
|
fat: 62.07g |
| |
protein: 61.92g |
| |
carbs: 17.21g |
|
1686*
|
 794
|
| Thu 9th: |
1496 *
|
83%
|
fat: 110.62g |
| |
protein: 89.93g |
| |
carbs: 23.87g |
|
-
|
-
|
| Wed 8th: |
1371 *
|
76%
|
fat: 103.79g |
| |
protein: 77.71g |
| |
carbs: 22.27g |
|
1589*
|
218
|
| Tue 7th: |
1237
|
69%
|
fat: 94.20g |
| |
protein: 67.93g |
| |
carbs: 21.57g |
|
1881*
|
644
|
| September 2023 |
| Sun 3rd: |
762 *
|
42%
|
fat: 52.10g |
| |
protein: 52.38g |
| |
carbs: 16.67g |
|
-
|
-
|
| April 2023 |
| Fri 14th: |
1268 *
|
70%
|
fat: 96.30g |
| |
protein: 72.00g |
| |
carbs: 23.54g |
|
-
|
-
|
| Thu 13th: |
1237 *
|
69%
|
fat: 94.70g |
| |
protein: 69.18g |
| |
carbs: 21.79g |
|
-
|
-
|
| Tue 11th: |
1039 *
|
58%
|
fat: 79.36g |
| |
protein: 59.15g |
| |
carbs: 17.06g |
|
-
|
-
|
| March 2023 |
| Mon 20th: |
1354 *
|
75%
|
fat: 105.77g |
| |
protein: 76.03g |
| |
carbs: 18.66g |
|
-
|
-
|
| February 2023 |
| Wed 15th: |
1316 *
|
73%
|
fat: 102.27g |
| |
protein: 73.03g |
| |
carbs: 20.28g |
|
-
|
-
|
| January 2023 |
| Mon 16th: |
1193 *
|
66%
|
fat: 89.58g |
| |
protein: 68.90g |
| |
carbs: 23.55g |
|
-
|
-
|
| November 2022 |
| Mon 28th: |
1016 *
|
56%
|
fat: 70.67g |
| |
protein: 70.93g |
| |
carbs: 17.14g |
|
-
|
-
|
| October 2022 |
| Mon 24th: |
1328 *
|
74%
|
fat: 100.03g |
| |
protein: 81.44g |
| |
carbs: 21.04g |
|
-
|
-
|
| September 2022 |
| Wed 28th: |
1123 *
|
62%
|
fat: 79.42g |
| |
protein: 80.15g |
| |
carbs: 16.38g |
|
-
|
-
|
| August 2022 |
| Tue 23rd: |
1655 *
|
92%
|
fat: 122.95g |
| |
protein: 108.11g |
| |
carbs: 20.22g |
|
-
|
-
|
| Tue 9th: |
1017 *
|
56%
|
fat: 72.99g |
| |
protein: 62.81g |
| |
carbs: 16.04g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1070 *
|
59%
|
fat: 87.44g |
| |
protein: 54.36g |
| |
carbs: 12.22g |
|
-
|
-
|
| January 2022 |
| Mon 17th: |
1439 *
|
80%
|
fat: 108.63g |
| |
protein: 95.99g |
| |
carbs: 16.08g |
|
1844*
|
405
|
