| January 2023 |
| Tue 3rd: |
247 *
|
12%
|
fat: 15.66g |
| |
protein: 14.16g |
| |
carbs: 13.19g |
|
-
|
-
|
| November 2022 |
| Wed 23rd: |
828 *
|
39%
|
fat: 44.44g |
| |
protein: 48.97g |
| |
carbs: 57.13g |
|
-
|
-
|
| Tue 22nd: |
1826 *
|
87%
|
fat: 69.32g |
| |
protein: 106.12g |
| |
carbs: 202.25g |
|
-
|
-
|
| Mon 21st: |
648 *
|
31%
|
fat: 17.20g |
| |
protein: 64.39g |
| |
carbs: 58.08g |
|
-
|
-
|
| October 2022 |
| Wed 19th: |
409 *
|
19%
|
fat: 13.26g |
| |
protein: 38.82g |
| |
carbs: 32.25g |
|
-
|
-
|
| Tue 18th: |
1305 *
|
62%
|
fat: 55.72g |
| |
protein: 86.65g |
| |
carbs: 119.80g |
|
2841*
|
 1536
|
| Mon 17th: |
1641 *
|
78%
|
fat: 85.61g |
| |
protein: 115.79g |
| |
carbs: 111.37g |
|
2900*
|
1259
|
| August 2021 |
| Mon 2nd: |
563 *
|
28%
|
fat: 23.80g |
| |
protein: 53.56g |
| |
carbs: 33.76g |
|
-
|
-
|
| April 2020 |
| Fri 3rd: |
267 *
|
13%
|
fat: 18.86g |
| |
protein: 18.76g |
| |
carbs: 1.15g |
|
-
|
-
|
| March 2020 |
| Thu 19th: |
18 *
|
1%
|
fat: 0.31g |
| |
protein: 2.11g |
| |
carbs: 1.84g |
|
-
|
-
|
| Mon 16th: |
882 *
|
44%
|
fat: 53.64g |
| |
protein: 51.37g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sat 14th: |
834 *
|
42%
|
fat: 60.44g |
| |
protein: 44.39g |
| |
carbs: 36.42g |
|
-
|
-
|
| January 2020 |
| Thu 30th: |
958 *
|
48%
|
fat: 43.06g |
| |
protein: 66.87g |
| |
carbs: 79.73g |
|
-
|
-
|
| Fri 24th: |
954 *
|
48%
|
fat: 56.05g |
| |
protein: 66.30g |
| |
carbs: 44.71g |
|
-
|
-
|
| Thu 23rd: |
1178
|
59%
|
fat: 57.60g |
| |
protein: 78.09g |
| |
carbs: 100.22g |
|
-
|
-
|
| Wed 22nd: |
1056 *
|
53%
|
fat: 53.68g |
| |
protein: 70.88g |
| |
carbs: 49.49g |
|
-
|
-
|
| Tue 21st: |
1018 *
|
51%
|
fat: 51.36g |
| |
protein: 74.76g |
| |
carbs: 74.33g |
|
-
|
-
|
| Mon 20th: |
1144 *
|
57%
|
fat: 44.74g |
| |
protein: 71.57g |
| |
carbs: 117.23g |
|
-
|
-
|
| January 2019 |
| Thu 3rd: |
514 *
|
26%
|
fat: 26.70g |
| |
protein: 48.24g |
| |
carbs: 20.10g |
|
-
|
-
|
| Wed 2nd: |
441 *
|
22%
|
fat: 24.29g |
| |
protein: 26.89g |
| |
carbs: 22.62g |
|
2980*
|
2539
|
