| March 2018 |
| Fri 23rd: |
1098 *
|
48%
|
fat: 61.76g |
| |
protein: 76.57g |
| |
carbs: 61.30g |
|
-
|
-
|
| Thu 22nd: |
694 *
|
30%
|
fat: 27.89g |
| |
protein: 42.58g |
| |
carbs: 70.97g |
|
-
|
-
|
| Wed 21st: |
862 *
|
37%
|
fat: 33.58g |
| |
protein: 47.77g |
| |
carbs: 99.22g |
|
-
|
-
|
| Tue 20th: |
628 *
|
27%
|
fat: 37.54g |
| |
protein: 42.67g |
| |
carbs: 32.44g |
|
-
|
-
|
| Mon 19th: |
380 *
|
17%
|
fat: 16.31g |
| |
protein: 33.14g |
| |
carbs: 26.66g |
|
-
|
-
|
| Fri 16th: |
712 *
|
31%
|
fat: 28.99g |
| |
protein: 53.40g |
| |
carbs: 62.28g |
|
-
|
-
|
| Thu 15th: |
837 *
|
36%
|
fat: 40.73g |
| |
protein: 52.66g |
| |
carbs: 69.85g |
|
-
|
-
|
| Wed 14th: |
846 *
|
37%
|
fat: 43.83g |
| |
protein: 44.33g |
| |
carbs: 75.55g |
|
-
|
-
|
| Tue 13th: |
954 *
|
41%
|
fat: 60.92g |
| |
protein: 64.61g |
| |
carbs: 39.73g |
|
-
|
-
|
| Mon 12th: |
859 *
|
37%
|
fat: 41.36g |
| |
protein: 49.97g |
| |
carbs: 77.43g |
|
-
|
-
|
| Sun 11th: |
1155 *
|
50%
|
fat: 45.43g |
| |
protein: 65.10g |
| |
carbs: 123.33g |
|
2358*
|
 1203
|
| April 2017 |
| Wed 12th: |
714 *
|
36%
|
fat: 47.78g |
| |
protein: 28.86g |
| |
carbs: 49.67g |
|
-
|
-
|
| Tue 11th: |
1130 *
|
56%
|
fat: 44.67g |
| |
protein: 52.93g |
| |
carbs: 139.52g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
232 *
|
12%
|
fat: 15.92g |
| |
protein: 18.87g |
| |
carbs: 1.68g |
|
-
|
-
|
| Thu 30th: |
476 *
|
24%
|
fat: 16.98g |
| |
protein: 35.54g |
| |
carbs: 54.12g |
|
-
|
-
|
| Wed 29th: |
1034 *
|
52%
|
fat: 24.61g |
| |
protein: 93.15g |
| |
carbs: 115.45g |
|
-
|
-
|
| Tue 28th: |
1181 *
|
56%
|
fat: 54.86g |
| |
protein: 72.81g |
| |
carbs: 135.36g |
|
-
|
-
|
| Mon 27th: |
1027 *
|
49%
|
fat: 48.31g |
| |
protein: 80.07g |
| |
carbs: 71.83g |
|
-
|
-
|
| Sun 26th: |
972 *
|
46%
|
fat: 36.49g |
| |
protein: 41.81g |
| |
carbs: 135.27g |
|
-
|
-
|
