| July 2024 |
| Tue 2nd: |
938 *
|
59%
|
fat: 54.65g |
| |
protein: 23.10g |
| |
carbs: 97.34g |
|
-
|
-
|
| Mon 1st: |
1633 *
|
102%
|
fat: 86.45g |
| |
protein: 57.46g |
| |
carbs: 172.23g |
|
2048*
|
 415
|
| June 2024 |
| Fri 7th: |
374 *
|
23%
|
fat: 23.89g |
| |
protein: 25.30g |
| |
carbs: 16.27g |
|
2040*
|
1666
|
| Thu 6th: |
875 *
|
55%
|
fat: 28.62g |
| |
protein: 57.94g |
| |
carbs: 93.74g |
|
-
|
-
|
| Wed 5th: |
375 *
|
23%
|
fat: 8.77g |
| |
protein: 26.54g |
| |
carbs: 45.01g |
|
2087*
|
1712
|
| Tue 4th: |
-
|
-
|
|
2040*
|
-
|
| Mon 3rd: |
1870 *
|
117%
|
fat: 96.12g |
| |
protein: 90.13g |
| |
carbs: 165.18g |
|
2087*
|
217
|
| March 2024 |
| Thu 14th: |
-
|
-
|
|
2105*
|
-
|
| Thu 7th: |
524 *
|
33%
|
fat: 31.18g |
| |
protein: 20.86g |
| |
carbs: 41.83g |
|
-
|
-
|
| Tue 5th: |
1990 *
|
124%
|
fat: 81.00g |
| |
protein: 54.77g |
| |
carbs: 264.39g |
|
1978*
|
 12
|
| Mon 4th: |
1587 *
|
99%
|
fat: 73.54g |
| |
protein: 94.85g |
| |
carbs: 136.85g |
|
-
|
-
|
| Sun 3rd: |
428 *
|
27%
|
fat: 19.39g |
| |
protein: 28.21g |
| |
carbs: 41.31g |
|
-
|
-
|
| Sat 2nd: |
1756 *
|
110%
|
fat: 63.93g |
| |
protein: 101.72g |
| |
carbs: 202.21g |
|
-
|
-
|
| Fri 1st: |
2142 *
|
134%
|
fat: 61.30g |
| |
protein: 87.71g |
| |
carbs: 322.89g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1555 *
|
97%
|
fat: 61.39g |
| |
protein: 101.51g |
| |
carbs: 155.11g |
|
-
|
-
|
| Wed 28th: |
581 *
|
36%
|
fat: 28.35g |
| |
protein: 22.52g |
| |
carbs: 57.18g |
|
2042*
|
1461
|
| Mon 26th: |
729 *
|
46%
|
fat: 42.85g |
| |
protein: 40.66g |
| |
carbs: 46.54g |
|
-
|
-
|
| Sat 24th: |
716 *
|
45%
|
fat: 43.57g |
| |
protein: 18.26g |
| |
carbs: 66.65g |
|
-
|
-
|
| Fri 23rd: |
2083 *
|
130%
|
fat: 89.21g |
| |
protein: 70.29g |
| |
carbs: 254.75g |
|
1956*
|
127
|
| Thu 22nd: |
1501 *
|
94%
|
fat: 71.54g |
| |
protein: 66.81g |
| |
carbs: 152.43g |
|
-
|
-
|
| Wed 21st: |
1591 *
|
99%
|
fat: 81.31g |
| |
protein: 91.47g |
| |
carbs: 130.74g |
|
-
|
-
|
| Tue 20th: |
1696 *
|
106%
|
fat: 36.89g |
| |
protein: 85.05g |
| |
carbs: 257.39g |
|
2037*
|
341
|
