| July 2024 |
| Wed 3rd: |
482 *
|
44%
|
fat: 20.68g |
| |
protein: 25.76g |
| |
carbs: 49.23g |
|
-
|
-
|
| Mon 1st: |
639 *
|
58%
|
fat: 32.23g |
| |
protein: 45.99g |
| |
carbs: 38.36g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
720 *
|
65%
|
fat: 22.26g |
| |
protein: 31.06g |
| |
carbs: 105.41g |
|
-
|
-
|
| November 2023 |
| Sat 11th: |
846 *
|
77%
|
fat: 34.68g |
| |
protein: 22.97g |
| |
carbs: 107.20g |
|
-
|
-
|
| October 2023 |
| Tue 17th: |
879 *
|
80%
|
fat: 44.91g |
| |
protein: 30.89g |
| |
carbs: 99.14g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
140 *
|
13%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 15th: |
165 *
|
15%
|
fat: 1.09g |
| |
protein: 4.09g |
| |
carbs: 33.93g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
649 *
|
59%
|
fat: 17.36g |
| |
protein: 41.57g |
| |
carbs: 81.54g |
|
-
|
-
|
| Mon 19th: |
943 *
|
86%
|
fat: 34.44g |
| |
protein: 72.93g |
| |
carbs: 88.70g |
|
-
|
-
|
| Sun 18th: |
303 *
|
28%
|
fat: 2.18g |
| |
protein: 12.26g |
| |
carbs: 59.40g |
|
-
|
-
|
| Thu 8th: |
795 *
|
72%
|
fat: 36.18g |
| |
protein: 92.76g |
| |
carbs: 23.52g |
|
1996*
|
 1201
|
| Tue 6th: |
903 *
|
137%
|
fat: 27.41g |
| |
protein: 80.99g |
| |
carbs: 78.86g |
|
-
|
-
|
| Sat 3rd: |
107 *
|
16%
|
fat: 0.45g |
| |
protein: 0.84g |
| |
carbs: 28.05g |
|
-
|
-
|
| Fri 2nd: |
969 *
|
147%
|
fat: 46.89g |
| |
protein: 38.79g |
| |
carbs: 98.26g |
|
1909*
|
940
|
| Thu 1st: |
498 *
|
75%
|
fat: 30.90g |
| |
protein: 63.09g |
| |
carbs: 17.97g |
|
-
|
-
|
| May 2023 |
| Sat 13th: |
82 *
|
12%
|
fat: 0.41g |
| |
protein: 1.66g |
| |
carbs: 20.54g |
|
-
|
-
|
| April 2023 |
| Sun 23rd: |
414 *
|
63%
|
fat: 25.02g |
| |
protein: 22.98g |
| |
carbs: 24.65g |
|
-
|
-
|
| Tue 11th: |
223 *
|
34%
|
fat: 3.02g |
| |
protein: 5.72g |
| |
carbs: 45.57g |
|
-
|
-
|
| March 2023 |
| Mon 20th: |
432 *
|
65%
|
fat: 9.25g |
| |
protein: 23.17g |
| |
carbs: 63.21g |
|
-
|
-
|
| Sun 5th: |
309 *
|
47%
|
fat: 15.00g |
| |
protein: 14.08g |
| |
carbs: 30.15g |
|
-
|
-
|
