| June 2024 |
| Mon 10th: |
-
|
-
|
|
3280*
|
-
|
| February 2024 |
| Fri 9th: |
757 *
|
42%
|
fat: 64.04g |
| |
protein: 9.60g |
| |
carbs: 34.10g |
|
-
|
-
|
| December 2023 |
| Wed 13th: |
1644 *
|
91%
|
fat: 87.66g |
| |
protein: 64.47g |
| |
carbs: 151.76g |
|
-
|
-
|
| Tue 12th: |
925 *
|
51%
|
fat: 37.86g |
| |
protein: 30.65g |
| |
carbs: 114.22g |
|
2350*
|
 1425
|
| Fri 8th: |
1433 *
|
80%
|
fat: 26.02g |
| |
protein: 46.84g |
| |
carbs: 250.75g |
|
-
|
-
|
| Thu 7th: |
1707 *
|
95%
|
fat: 102.31g |
| |
protein: 18.11g |
| |
carbs: 172.36g |
|
-
|
-
|
| Wed 6th: |
2392 *
|
133%
|
fat: 101.40g |
| |
protein: 31.00g |
| |
carbs: 337.14g |
|
2317*
|
 75
|
| Tue 5th: |
2245 *
|
125%
|
fat: 87.96g |
| |
protein: 137.57g |
| |
carbs: 228.21g |
|
-
|
-
|
| November 2023 |
| Sun 19th: |
295 *
|
16%
|
fat: 1.99g |
| |
protein: 4.35g |
| |
carbs: 65.60g |
|
-
|
-
|
| Tue 14th: |
1585 *
|
88%
|
fat: 116.20g |
| |
protein: 43.25g |
| |
carbs: 84.60g |
|
-
|
-
|
| Fri 10th: |
526 *
|
29%
|
fat: 25.20g |
| |
protein: 25.70g |
| |
carbs: 48.80g |
|
-
|
-
|
| Wed 8th: |
640 *
|
36%
|
fat: 51.90g |
| |
protein: 20.80g |
| |
carbs: 20.40g |
|
-
|
-
|
| Sun 5th: |
475 *
|
26%
|
fat: 9.60g |
| |
protein: 15.34g |
| |
carbs: 75.80g |
|
-
|
-
|
| Sat 4th: |
2605 *
|
145%
|
fat: 113.51g |
| |
protein: 72.62g |
| |
carbs: 317.98g |
|
-
|
-
|
| Fri 3rd: |
1079 *
|
60%
|
fat: 36.12g |
| |
protein: 55.00g |
| |
carbs: 135.94g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
3843 *
|
214%
|
fat: 217.56g |
| |
protein: 95.90g |
| |
carbs: 358.64g |
|
-
|
-
|
| Thu 26th: |
2425 *
|
135%
|
fat: 107.52g |
| |
protein: 78.63g |
| |
carbs: 276.74g |
|
-
|
-
|
| February 2023 |
| Sun 12th: |
1696 *
|
94%
|
fat: 86.91g |
| |
protein: 45.24g |
| |
carbs: 186.90g |
|
-
|
-
|
| November 2022 |
| Tue 15th: |
991 *
|
55%
|
fat: 31.69g |
| |
protein: 15.37g |
| |
carbs: 160.90g |
|
2423*
|
1432
|
