| July 2024 |
| Thu 11th: |
466 *
|
26%
|
fat: 27.28g |
| |
protein: 17.96g |
| |
carbs: 39.30g |
|
301*
|
 165
|
| Wed 10th: |
2175 *
|
121%
|
fat: 84.21g |
| |
protein: 132.69g |
| |
carbs: 214.97g |
|
2259*
|
 84
|
| Tue 9th: |
1728 *
|
96%
|
fat: 57.08g |
| |
protein: 105.88g |
| |
carbs: 201.61g |
|
2060*
|
332
|
| Mon 8th: |
1726 *
|
96%
|
fat: 76.15g |
| |
protein: 132.29g |
| |
carbs: 126.24g |
|
1758*
|
32
|
| Sun 7th: |
1762 *
|
98%
|
fat: 62.26g |
| |
protein: 91.47g |
| |
carbs: 212.03g |
|
1969*
|
207
|
| Sat 6th: |
623 *
|
35%
|
fat: 30.32g |
| |
protein: 20.86g |
| |
carbs: 67.25g |
|
2090*
|
1467
|
| Fri 5th: |
1724 *
|
96%
|
fat: 54.62g |
| |
protein: 118.00g |
| |
carbs: 195.34g |
|
2024*
|
300
|
| Thu 4th: |
1668 *
|
93%
|
fat: 61.65g |
| |
protein: 138.96g |
| |
carbs: 141.84g |
|
1877*
|
209
|
| Wed 3rd: |
1690 *
|
94%
|
fat: 52.14g |
| |
protein: 108.23g |
| |
carbs: 195.61g |
|
1911*
|
221
|
| Tue 2nd: |
-
|
-
|
|
1656*
|
-
|
| Mon 1st: |
1431 *
|
80%
|
fat: 48.34g |
| |
protein: 71.99g |
| |
carbs: 182.52g |
|
1865*
|
434
|
| June 2024 |
| Sun 30th: |
1577 *
|
88%
|
fat: 46.67g |
| |
protein: 131.46g |
| |
carbs: 159.99g |
|
2062*
|
485
|
| Sat 29th: |
-
|
-
|
|
2240*
|
-
|
| Fri 28th: |
1787 *
|
99%
|
fat: 64.51g |
| |
protein: 112.92g |
| |
carbs: 198.15g |
|
2340*
|
553
|
| Thu 27th: |
1727 *
|
96%
|
fat: 75.15g |
| |
protein: 124.61g |
| |
carbs: 133.29g |
|
2044*
|
317
|
| Wed 26th: |
2036 *
|
113%
|
fat: 51.30g |
| |
protein: 115.13g |
| |
carbs: 237.04g |
|
2105*
|
69
|
| Tue 25th: |
1760 *
|
98%
|
fat: 71.35g |
| |
protein: 127.78g |
| |
carbs: 144.18g |
|
1943*
|
183
|
| Mon 24th: |
1763 *
|
98%
|
fat: 50.75g |
| |
protein: 109.65g |
| |
carbs: 212.02g |
|
1875*
|
112
|
| Sun 23rd: |
1785 *
|
99%
|
fat: 59.00g |
| |
protein: 124.91g |
| |
carbs: 193.47g |
|
1877*
|
92
|
| Sat 22nd: |
-
|
-
|
|
2076*
|
-
|
