| September 2020 |
| Mon 7th: |
1964 *
|
109%
|
fat: 83.68g |
| |
protein: 98.55g |
| |
carbs: 215.52g |
|
-
|
-
|
| June 2020 |
| Mon 15th: |
1667 *
|
93%
|
fat: 53.15g |
| |
protein: 75.34g |
| |
carbs: 224.05g |
|
2075*
|
 408
|
| Tue 9th: |
1810 *
|
101%
|
fat: 61.56g |
| |
protein: 88.25g |
| |
carbs: 232.42g |
|
-
|
-
|
| May 2020 |
| Fri 22nd: |
1504 *
|
84%
|
fat: 60.00g |
| |
protein: 71.72g |
| |
carbs: 172.52g |
|
-
|
-
|
| Thu 21st: |
1430 *
|
79%
|
fat: 50.22g |
| |
protein: 77.78g |
| |
carbs: 172.43g |
|
-
|
-
|
| Wed 20th: |
336 *
|
19%
|
fat: 12.38g |
| |
protein: 20.52g |
| |
carbs: 35.43g |
|
-
|
-
|
| Tue 19th: |
1639 *
|
91%
|
fat: 74.73g |
| |
protein: 76.92g |
| |
carbs: 167.72g |
|
-
|
-
|
| Mon 18th: |
1661 *
|
92%
|
fat: 66.94g |
| |
protein: 69.93g |
| |
carbs: 202.45g |
|
-
|
-
|
| Thu 7th: |
322 *
|
18%
|
fat: 16.05g |
| |
protein: 11.28g |
| |
carbs: 32.89g |
|
-
|
-
|
| Wed 6th: |
1849 *
|
103%
|
fat: 66.28g |
| |
protein: 90.20g |
| |
carbs: 222.49g |
|
2005*
|
156
|
| Tue 5th: |
1697 *
|
94%
|
fat: 33.77g |
| |
protein: 93.71g |
| |
carbs: 257.01g |
|
2075*
|
378
|
| Mon 4th: |
1542 *
|
86%
|
fat: 66.94g |
| |
protein: 54.18g |
| |
carbs: 192.30g |
|
2023*
|
481
|
| Fri 1st: |
1109 *
|
62%
|
fat: 57.12g |
| |
protein: 35.14g |
| |
carbs: 112.37g |
|
-
|
-
|
| January 2018 |
| Mon 8th: |
535 *
|
30%
|
fat: 16.60g |
| |
protein: 24.82g |
| |
carbs: 75.19g |
|
-
|
-
|
| Fri 5th: |
209 *
|
12%
|
fat: 3.81g |
| |
protein: 4.23g |
| |
carbs: 40.51g |
|
-
|
-
|
| December 2017 |
| Thu 21st: |
1374 *
|
106%
|
fat: 62.86g |
| |
protein: 77.04g |
| |
carbs: 128.89g |
|
-
|
-
|
| Wed 20th: |
1203 *
|
93%
|
fat: 46.85g |
| |
protein: 126.60g |
| |
carbs: 66.29g |
|
-
|
-
|
| Tue 19th: |
1155 *
|
89%
|
fat: 58.33g |
| |
protein: 48.87g |
| |
carbs: 109.60g |
|
-
|
-
|
| Mon 18th: |
356 *
|
24%
|
fat: 3.60g |
| |
protein: 12.81g |
| |
carbs: 72.83g |
|
2028*
|
1672
|
| Sun 17th: |
1314 *
|
88%
|
fat: 34.69g |
| |
protein: 76.31g |
| |
carbs: 179.96g |
|
-
|
-
|
