| June 2024 |
| Tue 4th: |
366 *
|
26%
|
fat: 12.49g |
| |
protein: 17.10g |
| |
carbs: 47.33g |
|
2514*
|
 2148
|
| April 2024 |
| Wed 3rd: |
338 *
|
24%
|
fat: 13.86g |
| |
protein: 16.66g |
| |
carbs: 36.77g |
|
-
|
-
|
| Tue 2nd: |
326 *
|
23%
|
fat: 13.91g |
| |
protein: 17.06g |
| |
carbs: 33.35g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
298 *
|
21%
|
fat: 26.08g |
| |
protein: 17.03g |
| |
carbs: 17.16g |
|
-
|
-
|
| Wed 27th: |
-
|
-
|
|
2125*
|
-
|
| Tue 26th: |
744 *
|
53%
|
fat: 37.17g |
| |
protein: 40.77g |
| |
carbs: 77.32g |
|
2579*
|
1835
|
| Mon 25th: |
214 *
|
15%
|
fat: 4.29g |
| |
protein: 5.74g |
| |
carbs: 38.54g |
|
-
|
-
|
| Sat 23rd: |
146 *
|
10%
|
fat: 3.59g |
| |
protein: 3.45g |
| |
carbs: 26.22g |
|
-
|
-
|
| Thu 21st: |
640 *
|
46%
|
fat: 32.04g |
| |
protein: 39.59g |
| |
carbs: 52.74g |
|
-
|
-
|
| Wed 20th: |
1136 *
|
81%
|
fat: 63.14g |
| |
protein: 76.21g |
| |
carbs: 85.58g |
|
-
|
-
|
| Mon 18th: |
1189 *
|
85%
|
fat: 50.57g |
| |
protein: 102.08g |
| |
carbs: 103.25g |
|
2125*
|
936
|
| Mon 4th: |
832 *
|
59%
|
fat: 29.05g |
| |
protein: 78.30g |
| |
carbs: 60.66g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
1259 *
|
90%
|
fat: 62.33g |
| |
protein: 79.66g |
| |
carbs: 96.04g |
|
-
|
-
|
| Thu 22nd: |
1259 *
|
90%
|
fat: 70.47g |
| |
protein: 77.31g |
| |
carbs: 73.93g |
|
-
|
-
|
| Wed 21st: |
1484 *
|
106%
|
fat: 61.41g |
| |
protein: 114.42g |
| |
carbs: 110.92g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
309 *
|
22%
|
fat: 15.49g |
| |
protein: 15.44g |
| |
carbs: 25.99g |
|
-
|
-
|
| December 2022 |
| Mon 12th: |
333 *
|
24%
|
fat: 16.69g |
| |
protein: 20.87g |
| |
carbs: 23.75g |
|
-
|
-
|
| Wed 7th: |
333 *
|
24%
|
fat: 16.69g |
| |
protein: 20.87g |
| |
carbs: 23.75g |
|
-
|
-
|
| Thu 1st: |
402 *
|
29%
|
fat: 16.61g |
| |
protein: 22.68g |
| |
carbs: 36.42g |
|
-
|
-
|
| November 2022 |
| Fri 25th: |
1101 *
|
79%
|
fat: 29.16g |
| |
protein: 103.93g |
| |
carbs: 102.16g |
|
-
|
-
|
| Thu 24th: |
1400 *
|
100%
|
fat: 44.40g |
| |
protein: 123.20g |
| |
carbs: 126.80g |
|
-
|
-
|
