Shake Those Pounds's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1702kcal (Fat: 81.19g, Protein: 93.48g, Carbs: 158.55g)
Monthly Total: Exercise: 0kcal   Food: 27227kcal (Fat: 1298.98g, Protein: 1495.75g, Carbs: 2536.85g)

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Daily Average Calorie Info

91%
of RDI*
(1702 calories)
91% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (42%)
 
Protein (22%)
* Based on Shake Those Pounds's RDI of 1880 calories (12 Jul 22)
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