| September 2024 |
| Sun 8th: |
1598 *
|
85%
|
fat: 98.36g |
| |
protein: 78.91g |
| |
carbs: 104.97g |
|
-
|
-
|
| Sat 7th: |
2013 *
|
107%
|
fat: 88.70g |
| |
protein: 80.44g |
| |
carbs: 238.82g |
|
-
|
-
|
| Fri 6th: |
1457 *
|
78%
|
fat: 64.10g |
| |
protein: 76.31g |
| |
carbs: 151.42g |
|
-
|
-
|
| Thu 5th: |
1887 *
|
100%
|
fat: 80.49g |
| |
protein: 91.40g |
| |
carbs: 217.79g |
|
-
|
-
|
| Wed 4th: |
1924 *
|
102%
|
fat: 66.32g |
| |
protein: 91.61g |
| |
carbs: 257.84g |
|
-
|
-
|
| Tue 3rd: |
1543 *
|
82%
|
fat: 61.93g |
| |
protein: 86.29g |
| |
carbs: 170.54g |
|
-
|
-
|
| Mon 2nd: |
2089 *
|
111%
|
fat: 95.25g |
| |
protein: 86.78g |
| |
carbs: 234.64g |
|
-
|
-
|
| Sun 1st: |
1419 *
|
75%
|
fat: 62.01g |
| |
protein: 65.05g |
| |
carbs: 147.70g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1358 *
|
72%
|
fat: 33.00g |
| |
protein: 76.50g |
| |
carbs: 191.22g |
|
-
|
-
|
| Fri 30th: |
1957 *
|
104%
|
fat: 79.41g |
| |
protein: 62.80g |
| |
carbs: 173.02g |
|
-
|
-
|
| Thu 29th: |
1794 *
|
95%
|
fat: 95.33g |
| |
protein: 108.63g |
| |
carbs: 145.68g |
|
-
|
-
|
| Wed 28th: |
1987 *
|
106%
|
fat: 63.78g |
| |
protein: 130.98g |
| |
carbs: 170.61g |
|
-
|
-
|
| Tue 27th: |
1977 *
|
105%
|
fat: 97.80g |
| |
protein: 110.58g |
| |
carbs: 164.23g |
|
-
|
-
|
| Mon 26th: |
1823 *
|
97%
|
fat: 103.34g |
| |
protein: 90.21g |
| |
carbs: 144.25g |
|
-
|
-
|
| Sun 25th: |
1601 *
|
85%
|
fat: 63.21g |
| |
protein: 88.33g |
| |
carbs: 181.75g |
|
-
|
-
|
| Sat 24th: |
1755 *
|
93%
|
fat: 59.36g |
| |
protein: 107.27g |
| |
carbs: 169.14g |
|
-
|
-
|
| Fri 23rd: |
2519 *
|
134%
|
fat: 96.28g |
| |
protein: 120.96g |
| |
carbs: 301.30g |
|
-
|
-
|
| Thu 22nd: |
1809 *
|
96%
|
fat: 93.19g |
| |
protein: 87.47g |
| |
carbs: 166.52g |
|
-
|
-
|
| Wed 21st: |
1474 *
|
78%
|
fat: 56.47g |
| |
protein: 81.45g |
| |
carbs: 168.89g |
|
-
|
-
|
| Tue 20th: |
1969 *
|
105%
|
fat: 77.02g |
| |
protein: 81.59g |
| |
carbs: 209.60g |
|
-
|
-
|
