| June 2024 |
| Mon 24th: |
530 *
|
35%
|
fat: 20.00g |
| |
protein: 8.54g |
| |
carbs: 82.13g |
|
-
|
-
|
| December 2023 |
| Fri 22nd: |
1210 *
|
81%
|
fat: 35.29g |
| |
protein: 107.13g |
| |
carbs: 116.25g |
|
-
|
-
|
| Tue 19th: |
1625 *
|
108%
|
fat: 52.37g |
| |
protein: 114.62g |
| |
carbs: 166.77g |
|
-
|
-
|
| June 2023 |
| Thu 22nd: |
1028 *
|
69%
|
fat: 32.12g |
| |
protein: 97.29g |
| |
carbs: 89.99g |
|
-
|
-
|
| March 2023 |
| Mon 6th: |
1011 *
|
67%
|
fat: 53.54g |
| |
protein: 39.53g |
| |
carbs: 88.79g |
|
-
|
-
|
| Thu 2nd: |
1110 *
|
74%
|
fat: 59.13g |
| |
protein: 66.66g |
| |
carbs: 79.71g |
|
-
|
-
|
| Wed 1st: |
1049 *
|
70%
|
fat: 41.86g |
| |
protein: 71.24g |
| |
carbs: 97.38g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1420 *
|
95%
|
fat: 77.86g |
| |
protein: 67.97g |
| |
carbs: 109.43g |
|
-
|
-
|
| Mon 27th: |
1454 *
|
97%
|
fat: 67.04g |
| |
protein: 88.90g |
| |
carbs: 126.30g |
|
-
|
-
|
| Sat 25th: |
1346 *
|
90%
|
fat: 54.26g |
| |
protein: 115.77g |
| |
carbs: 93.85g |
|
-
|
-
|
| August 2022 |
| Sat 13th: |
1143 *
|
76%
|
fat: 44.68g |
| |
protein: 76.32g |
| |
carbs: 110.28g |
|
-
|
-
|
| Fri 12th: |
1449 *
|
97%
|
fat: 46.52g |
| |
protein: 124.74g |
| |
carbs: 129.50g |
|
-
|
-
|
| Thu 11th: |
1270 *
|
85%
|
fat: 42.54g |
| |
protein: 107.87g |
| |
carbs: 115.57g |
|
-
|
-
|
| November 2021 |
| Wed 3rd: |
1093 *
|
73%
|
fat: 31.39g |
| |
protein: 42.87g |
| |
carbs: 164.36g |
|
-
|
-
|
| Tue 2nd: |
1539 *
|
103%
|
fat: 57.49g |
| |
protein: 73.87g |
| |
carbs: 191.36g |
|
-
|
-
|
| October 2021 |
| Thu 28th: |
1087 *
|
72%
|
fat: 28.45g |
| |
protein: 49.87g |
| |
carbs: 165.99g |
|
-
|
-
|
| Wed 27th: |
1623 *
|
108%
|
fat: 40.36g |
| |
protein: 105.23g |
| |
carbs: 224.68g |
|
-
|
-
|
| February 2020 |
| Thu 13th: |
828 *
|
55%
|
fat: 17.78g |
| |
protein: 58.31g |
| |
carbs: 112.78g |
|
-
|
-
|
| January 2020 |
| Wed 15th: |
1272 *
|
85%
|
fat: 35.84g |
| |
protein: 73.60g |
| |
carbs: 172.58g |
|
-
|
-
|
| October 2019 |
| Wed 30th: |
844 *
|
56%
|
fat: 21.29g |
| |
protein: 61.31g |
| |
carbs: 105.01g |
|
-
|
-
|
